Miles:
87 total / 11 in 2012
Goal:

Run a spring 2012 half marathon under 2:45 and run four 2012 5K's or 10K's

Katie K ran: Another treadmill run...

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  • 3 miles
  • 00:32 time
  • 12:48 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Mountain Brook YMCA 2.5 mi 00:32 12:48 pace

Another treadmill run...working my way back up to 3-4 miles a day

4 months ago

Calories
415