Site:
http://katiekalahurka.com
Miles:
4775 total / 0 in 2018
Goal:

to honor my daily commitment to running... by running daily.

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Katie logged 4775 miles.

Last workout over 1 year ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    good mondaymornintwo 2.21 mi

    dragging a bit this morning but glad i did the thing.

  2. RUN
    great fridaymorning4.2 4.21 mi

    glad to get out and sweat before work today. missed my cross training yesterday so it feels good to get back on track this morning!

  3. RUN
    great threemilethursday 3.08 mi

    it feels so good to be back in a morning running routine. kc half marathon= happening!

  4. RUN
    great tuesdaymorningtwo 2.24 mi

    first day of kc half marathon training... success! glad to be back out there.

  5. RUN
    great wednesdaymorningjaunt 5.22 mi

    meant to do four miles today, but this happened instead. i'll take it!

  6. RUN
    great sundayfivemiler 5.07 mi

    longest i've gone in a while- glad I got this in! i feel really confident that the KC half marathon will happen for me this october. between the new running habit and a clean eating detox i ... read more

  7. RUN
    great training3miler 3 mi

    got one in after work and before class. fierce!!!

  8. RUN
    good threeandaquatah 3.28 mi

    such a perfect night for a run. love it in the summer evenings. probably my most favorite time to run.

  9. RUN
    good training3miler 3 mi

    feeling good about this training so far- feels really nice to give myself this gift when so stressed out with school.

  10. RUN
    good saturdaymorningfour 4.11 mi

    yay got it in!

  11. RUN
    good training3miler 3 mi

    I'm so glad to get back out there on the training wagon. KC Half Marathon here I come!

  12. RUN
    good eveningjaunt 2.63 mi

    nice to get out again. the weather was perfect- happy solstice!

  13. RUN
    great macramefriday3.8 3.81 mi

    so glad the jog is getting back in my bones and muscles and fatty tissues.

  14. RUN
    good thursdayshortrun 2 mi

    had to get out but got lots to do before work so kept it short

  15. RUN
    great fiveronwednesday 5.1 mi

    totally tripped and got up close and personal with pavement... bloody hand, bruised hip. awe yeah. damn it feels good to be a gangsta.

  16. RUN
    good tuesday4.5 4.5 mi 00:50 11:06 pace

    creepin up the distance super slowly-- all good.

  17. RUN
    good thursday3.8 3.82 mi 00:35 09:09 pace

    glad to get out before work today-)

  18. RUN
    good thursday3.8 3.82 mi 00:38 09:56 pace

    glad to get back at it!

  19. RUN
    good cincodemayojog 3.87 mi 00:38 09:49 pace

    told you i would Luke.