1817 total / 234 in 2014

Improve my half marathon time to under 2:30! Do first triathalon. Back running 7 weeks after having Gunther. Working to get my 5k under 30 minutes.

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  • 10 miles
  • 02:56 time
  • 1749 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Mini Marathon Group 3.79 mi 00:51 13:26 pace

    Toe still hurts that has the blister but legs are feeling much better!

  2. RUN
    good First post Marathon run with ... 4.19 mi 01:00 14:24 pace

    Still sore and I ended up walking the last mile with Jaime because her knee was bothering her and I was just sore every where!

  3. RUN
    good Carmel Full Marathon 26.2 mi 06:19 14:26 pace

    It was a beautiful day for a race-I would have liked it to be a little cooler because it got hot there toward the end! Since I was only able to get a 16 mile training run in for this I decided to ... read more

  4. RUN
    good Mini Marathon Training-1 mile... 6.16 mi 01:28 14:15 pace

    Beautiful day for a run! We did 1-mile intervals.

  5. RUN
    good Mini Marathon Training 2.27 mi 00:30 13:19 pace

    Only got 2 miles in because we hit 1 mile and it started thundering! Got completely soaked on the way back!

  6. RUN
    good Cosmic Run St. Louis 3.1 mi

    This was a fun run with Jaime, Ange, Jaiden and Reagan! It was a little chilly but still a good time!

  7. RUN
    good Shamrock Beer Run 3.09 mi 00:39 12:40 pace

    First time doing this race. I have never done a race where you had to drink beer at every K. It was interesting and most of the people there were just there for the beer. I only like 2 of the 5 ... read more

  8. RUN
    good Shamrock Run 4.2 mi 01:00 14:11 pace

    Annual St. Paddy's tradition. Shamrock Run with the family! R ran 2 of the 4 miles and G ran 0.25 miles! Proud of them both!

  9. RUN
    good Mini Marathon Training Group ... 5.18 mi 01:16 14:38 pace

    Hill Sprints with my run/walkers!