Miles:
162 total / 22 in 2012
Goal:

triathlons, dualthons, running. I aim to knock off a good bit of time on my next 1/2 Ironman.

Katie Dorr-short rode: did not want the res...

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  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 681 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright spin class 01:00

did not want the resistance today, but pulled through.

almost 2 years ago

Calories
681