Katie
I always do my speed drills on a treadmill. I like to think only about going really freaking fast, so it helps not to have to worry about keeping time. I can look at the clock on the treadmill. 1 m... read more
- Miles:
- 365 total / 282 in 2012
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Entries
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RUN
gym treadmill- speed drills 4.25 mi
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RUN
great 26.2 mi 04:50 11:04 pace
Ran the cleveland marathon yesterday! I did amazing. I thought I would do much better, and I was pacing to finish about 4:30, but 80 degrees and direct sunlight between miles 20-23 really hit me ha... read more
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RUN
great
felt great. I cant figure out why my time isnt better. Oh well!
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RUN
great 19.34 mi 03:40 11:22 pace
felt great. I cant figure out why my time isnt better. Oh well!
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VELO
great 50.34 mi
bike and beer. bike and beer. and wind
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RUN
great 5.17 mi 00:47 09:05 pace
rainy rainy
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RUN
good 17.02 mi 03:00 10:34 pace
Felt great. It got hot so I bailed. I thought I ran further, so Im a little dissapointed. Will try again soon!!
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RUN
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RUN
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RUN
13.63 mi
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RUN
great 8.46 mi 01:24 09:55 pace
gorgeous day out today. Just wanted to keep going. Achilles tendon gets pretty sore on long runs, but is doing ok. Longest run in over a month. nice
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Great 8.5, Katie. I used to have achilles problems a lot before I switched to midfoot strike/minimal shoes. If you keep having problems, you might want to think about it. :-)
about 1 month ago • Like
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RUN
6.01 mi
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Katie...good run here...
about 1 month ago • Like
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RUN
good 5.01 mi 00:47 09:22 pace
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RUN
good 8.05 mi 01:10 08:41 pace
Good run. I realized that I cant think about running when I run or it makes me not want to run
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#dailymission. I sign loudly and dance with my hands. I dont really care who hears me cause Im not going to see them for more then a minute.
3 people liked what Katie said -
RUN
good 6.35 mi
Run was good, but I feel like I am weaker when I run in the mornings
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RUN
5.5 mi
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RUN
great 11.6 mi
barely ran much in the past 3 weeks. This run was amazing. I started just after 430, and watched the entire sunset. Ended when it got too dark out. My goal was to run 14, but since I hadn't ran mor... read more
Katie
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Well done Katie!
6 days ago • Like
Appreciate it!! 26.2 mile.Is it more than a marathon.:)
1 day ago