Katie
Snatch, Pullups & Major Core today with my Babe. Looking forward to a mini race tomorrow with my girl Abbs. Have a great day ladies!
- Miles:
- 9 total / 0 in 2013
- Goal:
Work my way back into distance running. Run a half marathon!
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Katie logged 9 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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FIT
great 00:01:15
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RUN
good Mount Pleasant 4 mi 00:38 09:30 pace
Hammies were tight from running hills yesterday causing more pulling and stress on the knees. This tendonitis is going to be the death of me. Thank goodness for Ibuprofen and a foam roller :) We&... read more
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RUN
great Fairview Canyon 4.76 mi 00:51 10:42 pace
10,000 ft. elevation test run with my friend. Getting our lungs used to the high elevation and our muscles conditioned for the steep incline. So thankful to have a training buddy. Love you Abbs!
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Love you too!! Thanks for pushing me today! And welcome to DM!!!!!
12 months ago • Like
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Awesome! What half are you doing?
12 months ago • Like
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Awesome Job Girlies! Welcome to DM, Katie. That's a great pace at altitude. That's exactly what I did yesterday down here...... ;)
12 months ago • Like
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Thanks Jilli-o. It's going to take a while to condition for the elevation. Don't forget, you're speaking at my funeral on the 5th;)
@Steph, it's the Skyline Half Marathon. Up at 10,000 ft elevation. I think i'm gonna die! :)11 months ago • Like
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My hamstrings were tight from the hill too then crossfit didn't help either. Sorry about the run this morning
11 months ago • Like