Miles:
842 total / 0 in 2013
Goal:

Sub 1:50 at Rock N Roll USA Half (3/17 DID IT!!!! 1:47). C Goal of sub 4:47, B Goal of 4:30, A Goal of 4:15 at MCM 2012 (10/28)

Wall of Motivation (8)

  1. John
      Post a workout!

    I miss following your training!

     
  2. Jay S.PRO
      Great Performance

    Superb work, Katie! Excellent pace, especially for that distance! on a workout

     
  3. Ann W.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  4. Kay J.
      Nice Job

    Awesome run Katie! on a workout

     
  5. Kay J.
      Nice Job

    Damn straight! Great work! Sometimes you just gotta burn off the frustration.... read more

     
  6. Kay J.
      Great Performance

    amazing! great pace! it's a fun race with a great start. on a workout

     
  7. Nora
      Congrats

    FANTASTIC half, Katie! Way to nail that goal! on a workout

     
  8. Kay J.
      Great Performance

    Great job! Congratulations on meeting your goal! on a workout