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Katie logged 432 miles.

Last workout 6 months ago. Help get them back on track!

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  1. RUN
    good C25K W1D3 2.41 mi 00:30 12:26 pace

    It was super humid with all the storms that have been around us today, but it was a little cooler than the last couple of runs. Felt pretty good today and averaged around an 7:30 or 8:00/mi pace wh... read more

  2. RUN
    good C25K W1D2 2.38 mi 00:30 12:36 pace

    Another hot, humid day, but I'm sure that will be the case with all the rest of my runs this summer, seeing as how I do live in MS! Felt really good this time though, much better than I did on... read more

  3. FIT
    good Tennis Match 01:00

    Doubles tennis match tonight. It was definitely hot out.

  4. FIT

    75 Squats

  5. RUN
    tired C25K W1D1 2.28 mi 00:30 13:09 pace

    I've not felt 100% the past week, and got almost no sleep last night. The run was hot and humid. With those factors, I felt like I was going to die on this run, but still managed to keep all m... read more

  6. RUN
    alright C25K Week 1 Day 1 2.37 mi 00:30 12:39 pace

    It was extra humid today, which made this run that much harder for me. Surprisingly, I was able to breathe better throughout the runs than I thought I would, but I could definitely tell my legs wer... read more

  7. walk
    good 3.2 mi 00:54 16:46 pace

    Went walking with Jarod, Kiersten, and Belle. Was a little slower than usually due to having to stop to let Belle drink water and because we had to keep some dogs from attacking. Jarod had to get b... read more

  8. walk
    good 2.06 mi 00:33 16:15 pace

    I REALLY didn't want to go today since I have blisters on the bottoms of my feet and am incredibly sore from tennis last night, but I figured the best way to work the soreness out was to go fo... read more

  9. FIT
    good Singles Tennis Match 02:30

    First singles match in about 5 years. Super sore and mots of blisters on my feet. As one of my friends said, I should be half way ready for another half marathon now. Haha

  10. walk
    great 4.11 mi 01:12 17:26 pace

    I've been saying for months I was going to start exercising again, and today was the day I said "No More Excuses"! Took Dixie walking with me while Kiersten napped. Felt great to be ... read more

  11. walk
    good 3.2 mi 01:00 18:45 pace

    Took Kiersten for a walk in her stroller to enjoy the fresh air!

  12. FIT
    alright 10 mi

    Hiked 10 miles with Kiersten on my back, and proved just how out of shape I really am! I definitely need to get more active again!

  13. walk
    great Walk with Kiersten 3.2 mi 00:52 16:14 pace

    Kiersten has been begging to go "riding", so I decided we'd go for a walk after her breakfast this morning. Since she sleeps so late, it was already pretty hot and muggy, but it was... read more

  14. FIT

    80 Situps
    110 Crunches
    48 Leg Raises
    70 sec Plank

  15. FIT
    good #30DayAbChallenge

    75 Situps
    100 Crunches
    45 Leg Raises
    65 second Plank

  16. FIT
    Tennis 01:15

    Super humid mixed doubles match. Had a bug fly in my eye during the first part of second set that felt like acid had been poured in my eye. No fun! Had a good, fun match though.

  17. FIT
    good #30DayAbChallenge

    70 Situps (no help needed)
    95 Crunches
    42 Leg Raises
    60 second Plank

  18. FIT
    good #30DayAbChallenge

    65 Situps
    85 Crunches
    42 Leg Raises
    55 second Plank

  19. FIT
    good #30DayAbChallenge

    60 Situps (had to cheat some)
    75 Crunches
    40 Leg Raises
    50 second Plank

  20. FIT
    alright #30DayAbChallenge

    55 Situps (had to cheat)
    65 Crunches
    33 Leg Raises
    42 second Plank