- Site:
- http://30dayshredexperiment.blogspot.com/
- Miles:
- 1227 total / 8 in 2012
- Goal:
1/2 marathon
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Kathy logged 1227 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
4.21 mi 00:40 09:31 pace
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RUN
2 mi 00:20 09:59 pace
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RUN
2.05 mi 00:20 09:46 pace
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RUN
2.01 mi 00:20 10:08 pace
-
RUN
2.57 mi 00:25 09:44 pace
-
RUN
3.14 mi 00:30 09:35 pace
-
RUN
4.67 mi 00:45 09:43 pace
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RUN
2.52 mi 00:25 09:58 pace
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RUN
2.55 mi 00:25 09:47 pace
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RUN
2.69 mi 00:25 09:17 pace
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RUN
3.18 mi 00:30 09:26 pace
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RUN
2.22 mi 00:20 09:00 pace
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RUN
2.18 mi 00:20 09:09 pace
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RUN
2.14 mi 00:20 09:21 pace
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RUN
4.98 mi 00:47 09:30 pace
Sun almost killed me.
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RUN
3.24 mi 00:31 09:25 pace
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RUN
2.13 mi 00:20 09:23 pace
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RUN
4.62 mi 00:45 09:46 pace
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RUN
2.23 mi 00:20 09:09 pace
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RUN
2.19 mi 00:20 09:10 pace
Kathy
Kathy
