Site:
http://runinmylife.blogspot.com
Miles:
5313 total / 266 in 2017
Goal:

Try to run everyday unless injured or sick. Incorporate some strength training. Challenge myself more.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:45 time
  • 463 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2 mi 00:20 10:00 pace

    Run under the stars.

  2. RUN
    2.5 mi 00:25 10:00 pace

    Monday run under the crescent moon.

  3. RUN
    2 mi 00:20 10:00 pace

    Run in the rain on Silver Comet.

  4. RUN
    2.2 mi 00:22 10:00 pace

    A run with hubby on Silver Comet.

  5. RUN
    1.85 mi 00:19 10:16 pace

    Run under the moon and stars.

  6. RUN
    2 mi 00:20 10:00 pace

    A quick two mile run this morning.

  7. RUN
    2.25 mi 00:23 10:13 pace

    Nice easy run under the stars.

  8. VELO
    3 mi 00:27 6.7mph pace

    Just a slow short ride after my run.

  9. RUN
    4.75 mi 00:45 09:28 pace

    Great run on Sil Co. switched my day off from Saturday to today. What a great morning for a run. Haven't felt this good on a run since I injured my foot over a year ago.

  10. VELO
    6 mi 00:45 8.0mph pace

    Run with hubby on Sil Co.

  11. RUN
    2.1 mi 00:21 10:00 pace

    Run on Sil Co with hubby.

  12. RUN
    great Silver Comet 2.1 mi 00:21 10:00 pace

    Got to run early since ATC cancelled the Peachtree JR disappointing our kids at 7 AM, another growth experience provided by ATC, almost as beneficial as Shot Putting.

  13. VELO
    5 mi 00:45 6.7mph pace

    Got home a little early decided to celebrate with an easy bike ride. Got to check out my new rear view mirror. I could see the whole trail without turning around.

  14. RUN
    2.5 mi 00:25 10:00 pace

    Morning run under the moon.

  15. RUN
    1.2 mi 00:12:00 10:00 pace

    Run in the heat with hubby.

  16. RUN
    1 mi 00:10:00 10:00 pace

    Warm up be fore the ATC 400. Around a 1:40 in the 400. Another track race down. Not really my thing but I definitely draw the line at shot put.

  17. RUN
    2.3 mi 00:23 10:00 pace

    A relaxing run under the stars.

  18. VELO
    6 mi

    Bike ride with hubby Silver Comet at Powder Springs. Working my quads and glutes on the bridges.

  19. RUN
    2.1 mi

    Run on Silver Comet at Powder Springs.

  20. RUN
    great Mud Creek 1.5 mi 00:15:00 10:00 pace

    Practice run with our run club kids at Mud Creek. Prepping them for Peachtree JR. It turned out to be a fun family fitness activity with parents and siblings running.