Kathy G. did a cross training workout: Taking the whole week...

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  • 1 miles
  • 00:58 time
  • 58:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright p90x Plyometrics - Jumping much???? 1 mi 00:58 58:00 pace

Taking the whole weekend off was not a good choice! While dancing and volleyball provide a good workout, I may re-think my rest days this week. It was tough! Thankful for my workout buddy!!! :)

10 months ago

Effort
  • Currently 5/5 Effort.
Calories
350