1000 ++ miles- walking, elliptical, swimming, jogging, or running by 2011. To be healthy in mind and body and to stay healthy!
Bleh.
Well, I am getting miles in today. Fell short of my 22 mile goal this week and have been struggling with balancing.....well...life...
New day today and I will get some miles in. The thing is, I'm not sure how to get the miles in when work is ab... read more
I will go to the gym tonight, I will go to the gym tonight, I will go to the gym tonight.
So Gretchen Wilson was pretty dang amazing last night. Met her in person, woo hoo! But I am PAYING FOR IT TODAY-lack of sleep = bad. It was a tad embarrasing to... read more
I think you are entitled to have a day off to rest! lol.
Glad you enjoyed the concert. I saw Gretchen a few years back with Alan Jackson. It was a great concert. :)
Guys...this is serious. For those of you who know me very very well..I drink diet soda. I never drink regular. Well, I am desperate for energy here at work...the coffee is out...the donut shop across the street is closed. That's right. I have had TWO count then, TWO regular coca cola's this afternoon..........................I am in shock....most likely from how much sugar is in my body currently LOL. Thought I would share :)
5 days agoKris-that sounds BRUTAL-good luck!! And Anne.....so so true, couldn't agree more :) Geri ..we will see about rest today..I know in my mind I should...but my body will hate me tomorrow morning if I don't. Shall see!
5 days agoI do love the Rosebowl, even when it is EXTREMELY chilly! Had a lovely walk last night with my good friend Joy. We made up new works like 'facebake' ...which was me trying to say facebook....and had a nice shopaholic trip afterwards.
Who's going to se... read more
We can be friends on FaceBake, What's considered chilly in SoCal?
6 days agoUse to live in Pasadena..and ran around the Rose Bowl in the mid 80s....miss it!
6 days agoNice loop. Next time take pictures!
4 days agoHey Gang! So tired today, so so so tired. Luckily Joy and I are hitting the Rosebowl and then the gym to break up the mileage. Our bodies are going to be hurting, in a good way :) I just raised my goal for the Relay for Life event to $1000.00. I have h... read more
That's great, Kathy! Fundraising for a good cause is so admirable!
7 days agoI appreciate you. Thanks for doing the Relay for Life!
7 days agoMy daughter's doing the Relay or Life too. Good luck with your goal and on the actual event. It's amazing.
6 days agoHad to conquer the lazy glaze brought on by the gloomy weather. Good overall.:) now for some rest!
Additional:
Inner and outer leg 95 lbs 16 reps x 3
Abs 200 reps
nice Kathy! Way to beat the rain!
10 days agoThanks everybody :) Ahh new week, thank goodness!!
9 days agoGreat job.
7 days agoWellll happy Friday my fellow Dm'ers!! :D We have a new addition to the Dm pack, please let me introduce my good friend Kristen P. http://www.dailymile.com/people/kristenjop !
Please show her the Dm love!
So today I ask you all - how do YOU love you... read more
Added Kristen! I like my Subway (just had one yesterday) on honey oat bread with turkey, lettuce, tomato, pickle, banana peppers and a little mayo.
11 days agoTurkey and Ham on wheat with, light mayo and mustard, lettuce, pickles, tomato, olives, bell peppers, onions, avocado, salt and pepper, and just vinegar. mmmmm....om nom nom!
11 days agoLOL wow...this makes me want to expand my subway menu horizons!!!
11 days agoCan I just say ...it is really wonderful to catch up with someone...and get in exercise.... AND then eat Subway :D OM NOM NOM!!!!! OH and tomorrow is FRIDAY!!!!
Know what that means?
That's right
MY GLASS OF WINE IS CALLING MY NAME!!!!!
'kkkkkaaaatt... read more
haha, had subway for lunch too :)
12 days agoHaha love it Kathy..My glass of wine is calling my name today too...One a week
11 days agoI had to ditch Subway and go Quiznos. I forget what sandwich it is but Carrie and I always get the foot long and split it. It has turkey and veggies and some kind of dressing.
11 days agoStress relief!!!!!! HOOOOOOOOOOOOoooooWAAAAHHHH!!!!
Additional:
Ab reps 200
good job kathy. you got it done
13 days agoAbs 200 reps? If i punch you in the stomach will you even feel it? haha... brutal!
12 days agoLOL I'm sure that WOULD hurt A LOT Mike!!!!
11 days agoHey all, feeling 100% today, hitting the gym tonight and posting it up! :)
Also, as of today, I am participating in the Santa Clarita Relay for life Event May 22-23 of this year.
Any support in my efforts would be amazing- you can help by donating... read more
Glad you're feeling better!
14 days agoSo I had a breakdown today. I'll come back to it tomorrow. Thank goodness for a new day!! Life is still good-and thanks everyone!!
14 days agoA nice walk to start off the week. Feeling much better this morning, well hydrated, and not as drained as last night. Debating a gym trip this evening but will most likely hold off until tomorrow-not quite 100% but better!!
Happy Monday All posting u... read more
Our greatest glory is not in never falling, but in rising every time we fall.
- Confucius
Wish you a great recovery!!!! Great patience!!!!
14 days agoGlad you are feeling better sweetie - keep feeling better and stay hydrated! :)
14 days ago
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Sometimes we have days where life gets in the way of our workouts. I have 2 days a week where I work 12 hr shifts and get home 8pm. On those days I just tell myself if I feel tired I wont beat myself up if I dont exercise, and usually I will feel like just doing a 2 miler. Just do what you can with the situation youre in and I hope it changes for you soon
2 days agoremember 1mile is infinitely better than zero :)
about 22 hours agoRemember its for the long haul so some weeks are lighter than others. When I started back running about 2 years ago, the only time I had to run was at night. So I started running at 8:30 or 9:00 at night. It was tough to get started, but it was great once I was out.
about 19 hours ago