Miles:
1735 total / 170 in 2014
Goal:

Now 62 (yeah!), I plan to up my total mileage in 2013, do my best in all races, get out there to "run like CRAZY", cheer on my DM friends and have fun!

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Kathy logged 1735 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    Chicago Rock 'an Roll Half 03:19

    Always exciting to run through downtown Chicago! It was somewhat overcast and shady for the first few miles then the sun & heat kicked in making the last four very challenging. It was great to ... read more

    • Sun T.
      Sun T. You're an Inspiration
      You're an Inspiration:

      Congrats on your third half marathon, Mom! You did fantastic and I'm so impressed with how you just keep plugging away during the miles and never give up. Great work :)

      8 days ago

  2. RUN
    alright Oak Leaf again 3.44 mi 00:50 14:32 pace

    Really needed to do a little more......but this was ok. It was humid & that seems to get to me so I had to just take it easy. Next Sunday is the Rock n Roll half in Chicago.....the crowd is so ... read more

    • Sun T.
      Sun T.

      Nice run, Mom! You'll do great at the race this weekend :)

      18 days ago Like

  3. RUN
    good Oak Leaf Trail 9.01 mi 02:14 14:52 pace

    A nice long run on a beautiful morning! Not too sunny along the trail with lots of robins hopping around and a few dog-walkers, bikers, and runners :)

    • Glenda
      Glenda

      Sounds like a perfect time and place for a run. Nice run.

      26 days ago Like

    • Jeff R.
      Jeff R.

      Great job this morning Kathy! What a beautiful morning, great way to start the day :)

      26 days ago Like

    • Sun T.
      Sun T.

      Nice job, Mom! Glad it was just the robins today and that the red-wing black birds stayed far away!

      25 days ago Like

  4. RUN
    good Oak Leaf Trail 11 mi 02:49 15:21 pace

    Glad I got this one done! Even though I headed out at 6:00 a.m., the humidity & sun really took its toll around mile 9 and by the end I was practically walking! I saw quite a few cyclists but o... read more

    • Jill W.
      Jill W.

      way to tough it out!! now make sure you hydrate

      about 1 month ago Like

  5. RUN
    close to home 4 mi

    Sunday morning run.......so nice!

  6. RUN
    good 8.56 mi

    A good run for me this morning...just around where I live. It was overcast & misty.....really perfect for a Sat morning! At one point two Sandhill Cranes were walking right ahead of me on the s... read more

    • Sun T.
      Sun T.

      Great run, Mom! Sounds like you had lots of great sightings during the miles. Those red-winged black birds are naughty!

      about 1 month ago Like

  7. RUN
    good Rock n Sole Quarter 6.6 mi 01:28 13:20 pace

    Such a perfect morning for the race! I felt good & was happy to run with my son until we split after the bridge......at the finish waiting for me was Sun T. and granddaughter Kyley (a future ru... read more

    • Sun T.
      Sun T. Great Performance
      Great Performance:

      Super race, Mom! You did fantastic :)

      about 1 month ago

  8. RUN
    good group training run 6 mi

    Our last half training run in Brookfield. It was a beautiful morning albeit pretty hot when in the direct sun! Next week....Rock n Sole! I'm doing the 1/4 marathon and then in July doing the R... read more

  9. RUN
    good PRO Training 7 mi

    Warm & sunny with hills and our running group.....what could be better?

    • Sun T.
      Sun T.

      Nice job, Mom! I know how you LOVE those hills ;)

      about 1 month ago Like

  10. RUN
    good Brat Fest Bun Run 10k 6.2 mi 01:21 13:03 pace

    Whew, this was a hot one! My body isn't used to the heat yet this year! Race started at 9:30 so the sun really cooked me.....sunburn, ouch! It was a tough run! 3rd AG (I think I was the oldest... read more

    • Sun T.
      Sun T. Great Performance
      Great Performance:

      What a race! You did fantastic, Mom, especially considering the tough conditions both pre-race and during the race! Glad we got to do another race together :)

      2 months ago

  11. RUN
    Brookfield PRO 10.08 mi

    It was a beautiful morning for our 10 miler! No complaints here....minimal hills, good company!

  12. RUN
    good PRO training in Brookfield 6.2 mi

    This morning was week #7 of our group half training! The weather was perfect! The course was hilly from start to finish so the last 1/2 mile was really tough for me. I know, I know, it makes me str... read more

  13. RUN
    great Door Count Nicolet Bay 5k 3.1 mi 00:37 12:04 pace

    A little chilly pre & post race, but it was a beautiful course through Pennisula State Park in Door County! I'm happy with my results....2 minutes better than the Hot Chocolate 5k two week... read more

    • Jeffrey D.
      Jeffrey D.

      That's fantastic Kathy!! Well run indeed!

      3 months ago Like

    • Glenda
      Glenda

      Nice run, always great to have a beautiful course to run.

      3 months ago Like

    • Sun T.
      Sun T. Great Performance
      Great Performance:

      Great job, Mom! You looked fantastic during the race and finished with an excellent time :)

      3 months ago

  14. RUN
    good Brookfield 8.23 mi

    Our Sat morning half training run. I woke up coughing, etc and really wondered if I could even run but a committment is a committment so I went! Felt better with each mile and am so glad I got it d... read more

  15. RUN
    good Hot Chocolate 5k Minneapolis 3.1 mi 00:40 12:50 pace

    Early morning cold, wind, clouds made way for some sun & warmth during the race! We ran over the Stone Arch Bridge which goes over the Mississippi, carefully crossed a cobblestone area, then up... read more

    • Sun T.
      Sun T. Great Performance
      Great Performance:

      Great race, Mom! The conditions were tough but you looked strong at the finish :)

      3 months ago

  16. RUN
    good Hart Park outdoor track 5.01 mi

    Daughter Sun T. and I decided to enjoy some loops around the Hart Park track. My right hip is starting to bother me.......it's been over a year since I've had any hip soreness! I guess I ... read more

    • Sun T.
      Sun T.

      Hope your hip feels better soon, Mom! It was a beautiful day to get some miles in :)

      4 months ago Like

  17. RUN
    good Rock n Sole PRO Training 5.06 mi 01:06 13:02 pace

    Very hilly course today for our half training run. So nice to have my son for company! It was chilly at the start but the sun was shining so we quickly warmed up!

  18. RUN
    good Oak Leaf Trail 4.06 mi

    Took advantage of the nice weather this morning to get in another 4 miles! It was perfect.

    • Sun T.
      Sun T.

      Great job, Mom! Glad you got another run in over the weekend!

      4 months ago Like

  19. RUN
    good 4.1 mi

    A good run for the beginning of our half training program. Hopefully, next Sat will be Spring.....this morning was cold & cloudy; not enjoyable at all!

    • Sun T.
      Sun T.

      But you logged a few miles and that is great :)

      4 months ago Like

  20. RUN
    good Luck of the Irish 5k 3.1 mi 00:40 12:52 pace

    This last in the winter series was a rough one.....hills, wind, I've been sick.....you name it! I tried my best :) AG 8/10 and got a really nice "I raced them all" medal (huge!) &... read more