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Kathryn logged 3303 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good 5 mi 00:45 09:04 pace

    Starting the new year off right

  2. RUN
    good TM 5 mi 00:44 08:45 pace

    Easy paced run

  3. RUN
    great Track 6 mi 00:48 07:57 pace

    Great workout!

  4. RUN
    alright WP 10 mi 01:41 10:05 pace

    Not the greatest run, but we finished.

  5. RUN
    good 10 mile loop 10 mi 01:33 09:18 pace

    Picked up the pace with the group.

  6. RUN
    great WP 7 mi 01:07 09:32 pace

    Went rogue and had a nice run

  7. RUN
    good Mt. Mitchell 5 mi 01:30 18:00 pace

    Hiked the first 3 miles (really tough), then ran the last two down the mountain

  8. FIT
    great North Carolina hike 5 mi 01:45 21:00 pace

    Such a fun hike up the mountain

  9. FIT
    great Lower body HIIT 01:30

    I will be sore tomorrow

  10. RUN
    alright Neighborhood run 4 mi 00:37 09:15 pace

    Waited until 9 am to run and I paid for it