Kathryn ran: knee and lower back w...

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  • 4 miles
  • 00:37 time
  • 09:21 pace
  • 410 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah all over the place 4 mi 00:37 09:21 pace

knee and lower back were bothering me, kinda rough but I made up a random new route to keep my mind occupied

11 months ago

  • Janet
    Janet
    Janet

    Hm, perhaps stretch the hamstring?

    11 months ago • Like