You've got to login or join dailymile to do that
- 1792 total / 30 in 2015
Kathryn ran: knee and lower back w...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:37 time
- 09:21 pace
- 410 calories
blah all over the place 4 mi 00:37 09:21 pace
knee and lower back were bothering me, kinda rough but I made up a random new route to keep my mind occupied