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  • 3 miles
  • 00:24 time
  • 266 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Neighborhood sprints 2.7 mi 00:26 09:44 pace

    Not a good day..: my whole body was just done.

  2. RUN
    good Dog sitting neighborhood 3 mi 00:29 09:30 pace

    Ouch, my whole body felt sore and my IT band is definitely acting up. Cut it short by a mile.

  3. RUN
    good Around the circle (CO Springs) 4 mi 00:39 09:43 pace

    Tough! I'm not used to hills anymore... had to take a few breaks

  4. RUN
    good all round! 4 mi 00:39 09:47 pace

    Went around in circles trying to find well-lit roads! All around felt good though!

  5. RUN
    great Jog/walk/sprints with Molly 2.17 mi 00:26 12:07 pace

    Someone *cough*Molly*cough* needs to work on her running skills... I felt great though!

  6. RUN
    blah treadmill 3 mi 00:32 10:39 pace

    Walking, running, and sprinting on the treadmill. Went to test out a gym with a friend who's looking to join one! Had a REALLY hard time breathing and cramping up today. Not sure what's up!!

  7. RUN
    alright Trail 4 mi 00:38 09:35 pace

    Rough time breathing, definitely more out of shape than I was before.

  8. RUN
    alright Too nice not to run! 2.5 mi 00:23 09:23 pace

    Felt tight and stiff the whole time, just like on subdat

  9. RUN
    alright Trail near apartment 4 mi 00:40 10:01 pace

    This one definitely dragged and I had a hard time breathing (probably that whole cold thing ;)) but it was so nice to get outside in this warm weather!

  10. RUN
    tired Littleton 4 mi 00:38 09:24 pace

    Wasn't feeling awesome but I'm glad I got out there!

  11. RUN
    alright Around the circle 4 mi 00:37 09:14 pace

    So hard to breathe today!

  12. RUN
    good around the circle 4 mi 00:37 09:18 pace

    forgot to add this in!