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  • 9 miles
  • 01:25 time
  • 931 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great KCC treadmill 5 mi 00:47 09:28 pace

    Altitude didnt bother me!

  2. RUN
    good Treadmill 4 mi 00:38 09:24 pace

    Shaking out the legs before the drive to CO!

  3. RUN
    good Run with my dad! 4 mi 00:41 10:13 pace

    Flew by! I talked, we ran. Didn't bring my garmin or headphones! Good times.

  4. RUN
    good Treadmill HIIT 2 mi 00:18 08:52 pace

    Testing out the new shoes!

  5. RUN
    good Treadmill 6 mi 00:55 09:08 pace

    Couldnt sleep, felt like a run

  6. RUN
    lincoln park 3 mi 00:29 09:39 pace

    went ipod-less and had a great relaxing run

  7. RUN
    good all over the place 4 mi 00:38 09:36 pace

    5:15 am runs in the fog are an interesting way to start the morning...

  8. RUN
    good around lincoln park 4 mi 00:37 09:20 pace

    Had fun! Did random springs and even stopped for some upper body and ab moves on a bench!

  9. RUN
    good CARA Lakefront 10 Miler 10 mi 01:34 09:23 pace

    Fun race!!!! Although my garmin said 10.12 miles... but I won't hold it against you, CARA. LOVED the giant hill in the middle - haha it was actually fun!

    • Janet K.
      Janet K.

      Nice work! I had friends run it and said that the weather was crummy.

      29 days ago Like

  10. RUN
    good Gold coast and lakefront 9 mi 01:29 09:55 pace

    Last long run before the 10 miler next weekend! Went pretty well, felt good!

  11. RUN
    good Indoor and outdoor 5 mi 00:48 09:35 pace

    1.5 miles outside, not properly dressed, stopped at gym, 3 miles inside and then .5 miles home!

    • Janet K.
      Janet K.

      Nice work! Way to keep going even when you had a 'wardrobe malfunction' (:

      about 1 month ago Like

  12. RUN
    good treadmill 4 mi 00:36 09:00 pace

    HIIT run from Tina's bootcamp

  13. RUN
    good Zoo and Lakefront 8 mi 01:17 09:34 pace

    Pretty good run! Just ran comfortably trying not to look at the garmin too much. Also, EVERY animal was out at the zoo! It was very distracting, I kept wanting to stop and stare!

  14. RUN
    good lakefront 4 mi 00:39 09:43 pace

    Didn't look at my garmin and just enjoyed the run! It was gorgeous out!

  15. RUN
    good treadmill 3 mi 00:26 08:32 pace

    HIIT run

  16. RUN
    alright lakefront 4 mi 00:38 09:24 pace

    haha I FELT like I was running much faster than that... Clearly I need to run outdoors more instead of the cushy treadmill.