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  • 1 miles
  • 00:16 time
  • 166 calories
  • 1 workouts
  • This Week time period


  1. RUN
    great Jog/walk/sprints with Molly 2.17 mi 00:26 12:07 pace

    Someone *cough*Molly*cough* needs to work on her running skills... I felt great though!

  2. RUN
    blah treadmill 3 mi 00:32 10:39 pace

    Walking, running, and sprinting on the treadmill. Went to test out a gym with a friend who's looking to join one! Had a REALLY hard time breathing and cramping up today. Not sure what's up!!

  3. RUN
    alright Trail 4 mi 00:38 09:35 pace

    Rough time breathing, definitely more out of shape than I was before.

  4. RUN
    alright Too nice not to run! 2.5 mi 00:23 09:23 pace

    Felt tight and stiff the whole time, just like on subdat

  5. RUN
    alright Trail near apartment 4 mi 00:40 10:01 pace

    This one definitely dragged and I had a hard time breathing (probably that whole cold thing ;)) but it was so nice to get outside in this warm weather!

  6. RUN
    tired Littleton 4 mi 00:38 09:24 pace

    Wasn't feeling awesome but I'm glad I got out there!

  7. RUN
    alright Around the circle 4 mi 00:37 09:14 pace

    So hard to breathe today!

  8. RUN
    good around the circle 4 mi 00:37 09:18 pace

    forgot to add this in!

  9. RUN
    good Treadmill 3 mi 00:28 09:11 pace

    One mile warm up, two miles of intervals

  10. RUN
    great Around the circle! 4 mi 00:38 09:22 pace

    Forgot to add this in last weekend! Such a great run!

  11. RUN
    alright Out and back 2 mi 00:20 09:55 pace

    Legs were stiff but it felt good to move!

  12. RUN
    good around and around... 10 mi 01:44 10:21 pace

    Not bad, got really tired for the last few but pushed through!

  13. RUN
    tired Treasmill 3 mi 00:31 10:13 pace

    I was just really not feeling it today, cut my run short so I don't burn out before my ten miler on Saturday.

  14. RUN
    blah Circle 5 mi 00:51 10:11 pace

    forgot to add this run of hell in. Windy and freezing cold.

  15. RUN
    good Mesa drive 9 mi 01:30 09:59 pace

    10:24, 9:58, 9:48, 9:27, 9:38, 9:30, 11:12, 10:26, 9:30. Wow nine miles is a long ways. 😬