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  • 8 miles
  • 01:11 time
  • 764 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah Lakefront 4 mi 00:37 09:17 pace

    Tough one...

  2. RUN
    great Treadmill 4 mi 00:36 09:02 pace

    Felt surprisingly good, would have gone one more but I'm out of time!

  3. RUN
    good Speed work 3 mi 00:27 08:53 pace

    1 mile warm up, then switched between .25 @ 6.5 and .25 at 7.5 for last two miles

  4. RUN
    alright Treadmill 4 mi 00:36 09:02 pace

    Legs still felt tired but glad I got up and pushed through it this morning

  5. RUN
    good Treadmill 1 mi 00:09:30 09:30 pace

    No idea why my legs are feeling so tired and sore but one mile was torturous enough today

  6. RUN
    blah Treadmill 2 mi 00:19 09:25 pace

    Legs definitely tired and sore

  7. RUN
    alright lakefront 4 mi 00:38 09:24 pace

    Saw Lindsay! Definitely not an easy run, felt out of breath, especially the first half. Right IT started to bother me a bit during the last mile.

    • Lindsay
      Lindsay

      So nice to see you!! Totally surprised me the first time. It felt really humid out and I felt out of breath too!

      about 1 month ago Like

    • Kathryn
      Kathryn

      Okay good, it wasn't just me!

      about 1 month ago Like

  8. RUN
    blah Treadmill 2 mi 00:19 09:20 pace

    Hips bothering me, need to work on stretching!

  9. RUN
    injured Treadmill 1 mi 00:09:30 09:30 pace

    Left shin still really bothering me, decided to cut it short again