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Kathryn logged 1786 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    good lakefront with Nora (all over... 2 mi 00:20 10:00 pace

    We did our best... not sure what the actual time/distance was because I kept stopping/starting my garmin and forgetting to stop/start it.

  2. RUN
    good Felt like a pre-strength run!... 2.25 mi 00:21 09:12 pace

    Improved as time went on

  3. RUN
    great 3.5 mi 00:34 09:42 pace

    Phone died halfway through so I calculated the distance on Google Earth, but the time is a guess. The first mile was at a 9:30 pace, but I probably slowed down near the end. Felt amazing though!

  4. RUN
    alright Moved up to 3! 3 mi 00:28 09:13 pace

    Ouch. Stomach cramping. Breathing okay but didn't feel good...

  5. RUN
    alright Treadmill 3 mi 00:29 09:32 pace

    Legs sore from yesterday but glad to have gotten in three already miles. Middle 2 on 0.5 incline

  6. RUN
    good Kissing Camels workout room 3 mi 00:28 09:26 pace


  7. RUN
    alright Lakefront 2 mi 00:19 09:31 pace

    First mile flew by, second was a mental challenge. I guess Piyo really does keep up your cardio!

  8. RUN
    good Lakefront 2 mi 00:19 09:35 pace

    Not bad, my goal now is to make 2 miles several times a week easy as pie. The only issue was feeling dizzy if I looked into the distance...

  9. RUN
    tired Lakefront 2 mi 00:20 09:56 pace

    Felt like a jog this morning but, whew! Didn't realize what a couple weeks off would do to my cardiovascular system

  10. RUN
    good Park/lakefront 2 mi 00:30 15:00 pace

    Run/walk with Molly! (Plenty of stops for sniffing...)

  11. RUN
    alright Lakefront 2 mi 00:19 09:35 pace

    Legs stuff from tuesday

  12. RUN
    good Lakefront 3 mi 00:27 08:54 pace

    Splits: 9:13, 9:01, 8:20. So glad I decided to run today!

  13. RUN
    alright Lakefront 2 mi 00:18 09:11 pace

    Splits: 9:39, 9:07