pneumonia.. another week (+) before I can exercise again. Soo boring!
- Miles:
- 105 total / 0 in 2012
- Goal:
20 km a week
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Kathrine logged 105 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
blah Treadmill + more gym 4 km 00:35 14:04 pace
My lungs hurt. So I jogged about 2.5 km and walked the rest. I've had a "deep" cough for almost 2 months, I've just waited for it to disappear. But today my throat started getting dry and... read more
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FIT
good Treadmill warm-up 4 km 00:25 10:03 pace
Noticing that staying on the treadmill for half an hour is getting heavier and heavier.. But the weather was bad and I needed some strength workouts too. :)
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RUN
great 9.21 km 01:05 11:21 pace
I love jogging at 8 pm-ish. Not too hot, but still sunny. Good run accompanied by a friend. :)
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walk
great Pulpit Rock 9.27 km 04:00
Great walk up to the Pulpit Rock with 3 friends. They were all in good shape and we walked super-fast up the steep rocks.. I thought I was going to die! Good feeling when we got to the top though, ... read more
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FIT
good Treadmill ++ 3 km 00:18 09:39 pace
Short but fast treadmill run this morning. About 18 mins cardio and about 35 mins strength exercises. My goal is to do some form of workout every day this week. My boyfriend just left to Barcelona ... read more
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Sounds like fun. i'll be awaiting some good photos
over 1 year ago • Like
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RUN
great Forrest Jog (Spring/Summer) 6.13 km 01:05 17:03 pace
The plan was to run the track along the water close to town, but.. Couldn't find parking! lol. So I headed back home and took my usual route in the forrest. Great weather and 15 degrees - perfect f... read more
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RUN
good 4 km 00:25 10:03 pace
Tradmill again.. For warm-up. Planning to run outside tomorrow, on one of my map routes which I havn't tried yet.
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RUN
great Forrest Jog (Spring/Summer) 6.13 km 01:00 15:44 pace
Beautiful day, still heavy legs after my break. Good run though, feel happy :)
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2 people liked what Kathrine shared
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RUN
5.62 mi 01:00 10:40 pace
Jogging with my friend and her Labrador in a really pretty area (check out the map!). That dog has a lot of energy!
We're both a bit out of shape, so we took it slow. Good run though.
Nature here i... read more -
FIT
good Treadmill, step machine 5.5 km 00:40 11:42 pace
Oops! Havn't updated here for aaages. Been riding a friend's horse today (I quit a year ago myself, so I go tsore muscles lol) and went togym after.
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RUN
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sore throat, feeling that cold creeping up on me.. oh no! Any advice to scare it off before it kicks in??
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FIT
great treadmill 5 km 00:30 09:39 pace
did 1 min sprint, 1 min jog the last km. Happy birthday to my boyfriend who turned 20 yesterday!
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Kathrine
Best wishes for a full and speedy recovery.
over 1 year ago • Like
Thanks John. :)
over 1 year ago • Like