3219 total / 102 in 2016

2016 Goal: Marine Corps Marathon. Be more consistent and injury free!

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  • 4 miles
  • 0:00 time
  • 402 calories
  • 2 workouts
  • This Week time period


  1. walk
    alright 2.43 mi

    Lunchtime walk.

  2. walk
    2.05 mi

    Lunchtime walk.

  3. walk
    3.55 mi

    Feel like I will be able to run soon.

  4. walk
    2.1 mi

    Beautiful evening for a walk.

  5. walk
    good Tomahawk Creek Trail 2.06 mi

    It's nice to work so close to a trail. Snuck out for another lunch time walk.

  6. walk
    good Tomahawk Creek Parkway 2.08 mi

    Another beautiful day for a lunchtime walk.

  7. walk
    good 2.02 mi

    Too nice out to not sneak out for a lunchtime walk.

  8. walk
    2.02 mi

    Still just walking but better than nothing.

  9. walk
    3.38 mi

    Nice evening for a walk. I hope to resume running soon. Another week or 2 and hopefully I'll be cleared.

  10. walk
    2.02 mi

    Walk around the block x2.

  11. walk
    3.11 mi

    Easy walk in the trail. Not released to run yet so walking will have to do for now...

  12. walk
    3.1 mi

    Another slow walk. Hope to be released back to work and regular activity tomorrow.

  13. walk
    2.08 mi

    Another slow walk. I'm not sure my steristrips are going to last another couple days until my post-op appt. they're trying to peel off. The stitches itch too. Ugh.

  14. walk
    3.11 mi

    Really slow so I don't bust out my stitches. Still a few days before my post-op appointment. Ready to be cleared to go back to work and resume normal activity. Glad to get outside for a little... read more

  15. walk
    1 mi

    Lunchtime walk.

  16. walk
    good 3.07 mi

    Got caught in the rain. It was actually refreshing...

  17. walk
    3.51 mi

    Warm and windy. Been dealing with a medical issue. Hope to have a diagnosis soon and get back to feeling like running again. Until then I will at least get out and walk when I feel up to it.

  18. walk
    2.02 mi

    Another nice February day. Walked around the neighborhood. Hope to find my motivation to run again and for my hamstring to not hurt!

  19. walk
    4.38 mi

    Hamstrings really tight today so stuck with a walk instead of run. Beautiful weather in Kansas for February!