Site:
http://citizensacademy.blogspot.com/
Miles:
2330 total / 488 in 2014
Goal:

2014 Goal: Chicago Marathon! Be more consistent and injury free.

Track and share your training!

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  • This Week time period

Entries

  1. RUN
    5 mi

    Moderate effort.

  2. RUN
    2 mi

    Easy miles to try and shake out the soreness. Wow am I sore!

  3. RUN
    good Patriots Run 13.76 mi

    Didn't carry my phone so no music or MapMyRun which is normal for me when I do a race. I lost count of laps so ended up doing more than a half marathon. I like to experience the race atmospher... read more

  4. RUN
    good 3 mi

    Easy miles before tomorrow's half marathon.
    #runforsuicideprevention #runfortaylor

  5. RUN
    blah 1 mi

    Quads are still wickedly sore from Sundays long run...

  6. RUN
    good Sunday Long Run 20.23 mi

    Beautiful weather! Good run! Hydration went well, nutrition went well and I didn't get stung by anything this week!
    #runfortaylor #runforsuicideprevention #marathontraining

  7. RUN
    alright 5 mi

    Easy miles before tomorrow's long run.

  8. RUN
    good 3.35 mi

    Nice morning run. Looking forward to the cooler temps heading our way.
    #runfortaylor #runforsuicideprevention

  9. RUN
    alright 3 mi

    Easy miles. Have an ear ache. Hope I'm not getting sick.
    #runfortaylor #runforsuicideprevention

  10. RUN
    good 5 mi

    Dreadmill miles watching the Royals game.
    #runfortaylor #runforsuicideprevention

  11. RUN
    good Shawnee Mission Park Marina 2.12 mi

    Easy miles to shake out soreness from yesterday and to try out new shoes.

  12. RUN
    tired Sunday Long Run - Indian Cree... 18.02 mi

    Thoughts along the way... Started too late. Already hot. I want to quit (mile 2). A bad run is better than no run. 18 miles is a long way. I hate summer. Bathroom break, yay! 1/3 done. I can do thi... read more

  13. RUN
    good 6 mi

    Easy miles before tomorrows long run.

  14. RUN
    good Mill Creek to Clear Creek trail 4.4 mi

    Ooh...had a nice run this morning. Good way to start a Friday! Have a good day peeps!

  15. RUN
    alright 3 mi

    Allergies are kicking my ass. I'm amazed I didn't trip while sneezing!

  16. RUN
    alright Indian Creek Trail - Corporat... 12.3 mi

    Got it done before it got too hot. Switched this week to recovery week because of heat. Next week will be longer mileage.

  17. RUN
    alright Mill Creek to Clear Creek Str... 5 mi

    Hot, drippy, sweaty miles...

  18. RUN
    3 mi

    Easy miles. Not liking the heat.

  19. RUN
    good 5.01 mi

    Mill Creek to Clear Creek Streamway