Site:
http://citizensacademy.blogspot.com/
Miles:
2462 total / 620 in 2014
Goal:

2014 Goal: Chicago Marathon! Be more consistent and injury free.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:33 time
  • 759 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3 mi

    Easy miles.

  2. RUN
    good Tomahawk Creek Trail 3.05 mi 00:33 10:57 pace

    Love running in the fall. If we could just skip winter...

  3. RUN
    alright 3 mi

    Easy, slow miles.

  4. RUN
    alright Tomahawk Creek Trail 2.05 mi 00:23 11:27 pace

    Easy miles. Had to get out in the beautiful weather to see how the legs feel. Left hamstring is really tight.

  5. RUN
    Chicago Marathon 26.2 mi 05:43 13:06 pace

    Not sure of my official time but it was slow. Didn't feel good from the first step to the last. Picked a bad day to have a bad run but I did finish. Can I really say finishing a marathon is a ... read more

    • Keith H.
      Keith H.

      You finished 26.2 miles of kicking butt! congratulations, Kathlene!

      10 days ago Like1 person

    • Show 2 more comments...
    • Elisa S.
      Elisa S.

      I am sorry you had a tough race!! You persevered and finished feeling bad from the start and there is much to be said about that! Way to go!

      9 days ago Like1 person

    • Mike D.
      Mike D. Congrats
      Congrats:

      Great job, What a wonderful event great spectators nice course You finished which is an accomplishment. These tough races are what make the great races possible so you have that to look forward to

      9 days ago

  6. RUN
    good Tomahawk Creek Trail 2.08 mi 00:22 10:35 pace

    Short run in the misty rain.

  7. RUN
    good 3 mi

    Easy miles.

  8. RUN
    good John Glaser 5k 3.1 mi 00:33 10:32 pace

    Beautiful weather for a race! Ran without music or GPS. This was a low key race with no clocks or mile markers so I didn't know my pace until I finished which was fine because I wanted to run ... read more

  9. RUN
    good Mill Creek Trail at SMP entrance 3.02 mi

    Beautiful cool weather! A little windy but otherwise perfect running weather... Yay, fall !

  10. RUN
    good Tomahawk Creek Trail 4.6 mi

    Squeezed in a run between rain showers. Got a little muddy. Splashed thru some puddles.

  11. RUN
    3 mi

    Tired. Staying up late watching the boys in blue squeak out a win might be why... #Royals #BlueOctober

  12. RUN
    Indian Creek Trail 12.02 mi

    Last long run before Chicago. Got out the door late. Forgot to buy GU so I went without. Did ok until about mile 10 when I crashed a bit. Along with cramps didn't feel good today but it's... read more

  13. RUN
    good 5 mi

    Easy miles prior to tomorrow's long run.

  14. RUN
    blah Tomahawk Creek Trail 5 mi

    I think I need to go back to running in the morning. My stomach doesn't like the after work run...

  15. RUN
    blah Tomahawk Creek Trail 3.37 mi

    Ate a really late lunch and felt blah because of it...

  16. RUN
    alright 5 mi

    Beautiful fall evening.

  17. RUN
    good Sunday Long Run 21 mi

    MapMyRun crapped out around 8 miles. Ended up doing an extra mile when I overshot my turnaround point. Don't know my pace for the 2nd 10 miles but felt good. Other than chaffing from my bra th... read more

  18. RUN
    good Mill Creek to Clear Creek Trail 5.05 mi

    Slow and easy miles before tomorrow's long run.

    • Laura D.
      Laura D.

      Great job Kathlene! Good luck with your long run tomorrow.

      about 1 month ago Like