Miles:
4745 total / 470 in 2016
Goal:

To run without falling. Maybe, just maybe, hit 1000 miles ran in 2016.

Kathleen T. ran: Legs still heavy this...

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  • 2 miles
  • 00:27 time
  • 12:50 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Trinity Trail 2.07 mi 00:27 12:50 pace

Legs still heavy this morning, and it was hot. I've taken it pretty easy since the marathon, but hope to get back to it next week.