Miles:
4705 total / 431 in 2016
Goal:

To run without falling. Maybe, just maybe, hit 1000 miles ran in 2016.

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  • 10 miles
  • 02:32 time
  • 2387 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4 mi 00:52 13:01 pace

    #Chicagomarathon training day 16: Got these in before coming to the office and they've managed to be the only good part of my morning thus far. So glad it's fucking Friday!!

    • David S.
      David S.

      *high five* for making it thru the week Kathleen! Hope thing improve for you! Nice work on the run!

      about 6 hours ago Like

  2. RUN
    good Tempo-ish 3.03 mi 00:38 12:28 pace

    #ChicagoMarathon training day 15: My tempo mile day. When you are snail slow, an 11 something mile feels gold medal fast.

    1.002 13:04
    1.001 11:35
    1.022 13:07

  3. FIT
    Some bullshit 00:20

    #ChicagoMarathon training day 14: It's all about trying to do more than just running a few times a week. I dedicated 20 minutes to a Jillian Michaels DVD today and it took everything in me. I&... read more

  4. RUN
    The Rec 3 mi 00:42 13:55 pace

    #chicagomarathon training day 13: I didn't run this morning so had to do it this afternoon. Which is the worst. Yay for being finished.

  5. RUN
    blah 8 mi 01:59 14:54 pace

    #Chicagomarathon training day 12: Hot. Humid. Sort of felt like a slow swim.

  6. RUN
    alright 3 mi 00:39 13:00 pace

    #Chicagomarathon training day 11: Miles from this morning. Nothing exciting. I did wear a new tank top...so that's cool.

  7. RUN
    good 3 mi 00:39 13:07 pace

    #ChicagoMarathon training day 10: 3 miles. My plan calls for me to run on Monday, Wednesday and Thursday. I'm use to having my Sundays an Mondays off, so I need to work on that. I am supposed ... read more

  8. RUN
    blah Lake 7 mi 01:48 15:27 pace

    #ChicagoMarathon training day 9: Summer is here, mothafuckas!! I was having some stomach issues so got a late state...hot and humid so I agreed to go as slow as I wanted as long as I got my 7 in. A... read more

  9. RUN
    good 3.01 mi 00:38 12:42 pace

    #ChicagoMarathon training day #8: Tempo mile in the middle. Splits were:

    1-13:20
    2-11:44
    3-13:08

  10. RUN
    good 3.01 mi 00:40 13:08 pace

    #ChicagoMarathon training day 7: Plan called for 2 miles but did 3. Plan is starting off a little slower than what I'm used to but I do much better when I have a plan to follow.

  11. FIT
    blah 00:15:00

    #Chicagomarathon training day 6: Part of some Jillian Michaels dvd for strength training. Eh. I'll do better next time.

  12. I woke up at 4:45 so I could run before work. Did I? Nope. I put on my running clothes and then did laundry, paid a couple of bills and jacked around on the internet. I'm so not an afternoon r... read more

  13. RUN
    4 mi 00:54 13:30 pace

    #Chicagomarathon Training day 5! It sucked but that's okay cuz I got it done 👍🏽

  14. RUN
    good Dove/Dove Loop 6 mi 01:24 14:04 pace

    #ChicagoMarathon day 4 training run! Plan just called for 4 but I got a couple of extra in since it's a Saturday morning. Happy Saturday!

  15. RUN
    good Tempo 3.01 mi 00:38 12:45 pace

    #ChicagoMarathon training day 3! First tempo mile ever and it was kind of fun to actually try to run a little faster. Coach asked that we do a warm up and cool down mile at an easy pace, and then f... read more

  16. RUN
    2.28 mi 00:30 13:09 pace

    Training Day 2 for the #ChicagoMarathon

  17. RUN
    good 4 mi 00:53 13:19 pace

    Run to kick off ChiMarathon training!