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  • 10 miles
  • 02:49 time
  • 1953 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good 6 mi 01:24 13:57 pace

    Early morning miles felt pretty great!

  2. FIT
    good The Rec 3.5 mi 00:40 11:25 pace

    The gym got some new elliptical machines!

  3. FIT
    good The Rec 00:45

    Pilates/Sculpt Express

  4. RUN
    good Lake Grapevine 8 mi 01:52 14:01 pace

    Spring race season starts next week! Cowtown half next week, Little Rock full the following week and then Dallas RNR half two weeks after the full. Therefore 8 miles today, 6 tomorrow. Didn't ... read more

  5. RUN
    good 6 mi 01:24 14:00 pace

    First run in new shoes!! Moved my run from Tuesday to today because I'm sporting a chafed spot in my sports bra zone that is huge and has scabbed over. Gross. It was hot and I ran 20 miles and... read more

  6. RUN
    good Lake Grapevine 20 mi 04:51 14:33 pace

    It was unseasonably warm and humid so I'm extra happy with how this run went and that the pace was still a tad better than my 16 and 18 milers. Glad it's done and looking forward to Littl... read more

  7. RUN
    good 6.01 mi 01:24 14:03 pace

    20 miler for the #LRM is Saturday!

  8. VELO
    CycleFusion 6 mi 00:50 7.2mph pace

    25 minutes pilates/25 minutes spin

  9. FIT
    good The Rec 00:45

    Pilates & Scult Xpress

  10. VELO
    good The Rec 8.26 mi 00:35 14.2mph pace

    Just some cross training from this morning that I forgot to log. Sadly, not nearly enough to make up for the amount of calories I enjoyed at the Super Bowl party.

  11. RUN
    blah Lake Grapevine 14 mi 03:23 14:28 pace

    This run sort of sucked.

  12. RUN
    good 6 mi 01:25 14:10 pace

    Was worried I might be sore from class last night but it was all good!

  13. FIT
    good The Rec-Cycle Fusion Class 6 mi 00:50 08:20 pace

    25 minutes of core/strength work and then 25 minutes of spin for a nice combo workout.

  14. RUN
    good 6 mi 01:25 14:13 pace

    Doing my midweek miles on the treadmill is so easy on monitoring my pace and allowing me to bump it in tiny increments.
    Drago D. -Pilates was not bad nor was it as embarrassing as I thought it was.... read more

    • Shelly A.
      Shelly A.

      Nice 6. I have not tried pilates yet... I am afraid I will get tangled up in the machine. hahahahaha

      23 days ago Like1 person

    • Drago D.
      Drago D.

      You're rushing miles with such an ease!!! Correct me if I'm wrong but not a long time ago you were far away from decent fitness level. Congratulations!
      Thank you for dealing with us your feelings about your 1st contact with pilates. Maybe I gonna try it too.

      23 days ago Like1 person

    • Kathleen T.
      Kathleen T.

      There was no machine so maybe this is a little different than what you are expecting? Either way it was good!

      21 days ago Like

  15. FIT
    good The Rec 3.13 mi 00:35 11:10 pace

    Cross training before work this morning. This evening I plan to try a pilates class and I hope it's not the most embarrassing thing I ever do.

  16. FIT
    good The Rec-Pilates I & Sculpt Xp... 00:45

    Pilates for 30 and strength/core for 15