Kathleen
Right foot feeling better today, but not 100%. Took it easy with just a couple of slow miles and a few breaks.
- Miles:
- 2495 total / 409 in 2013
- Goal:
To run the 2013 Chicago Marathon in memory of my brother. He was pretty kickass.
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Entries
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RUN
injured Chicago Marathon-142 days 2.29 mi 00:31 13:25 pace
- walk
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RUN
injured Chicago Marathon-144 days 2 mi 00:27 13:19 pace
Took a couple of days off and still a small amount of pain in my right arch after hitting half a mile. Took a couple of walk breaks and just did 2. Did feel better than Sunday, so gonna take it eas... read more
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Feel Better:
Get better soon!
3 days ago
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walk
- FIT
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RUN
injured Chicago Marathon-147 days 1.5 mi 00:22 14:39 pace
Felt some pain in my right arch about a half a mile into it, so took it slower than usual and cut my distance. I wore some older shoes that just may need to be retired. We'll see how foot feel... read more
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RUN
alright TNT Group Run 4.09 mi 00:55 13:27 pace
Half on the treadmill, half outside with TNT team! Sorry I haven't been around a lot, but hope to catch up on everyone's workouts on Monday!
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FIT
alright Hard 00:15:00
My core is weak! Did the same routine as Tuesday night's training. Day 2 of 4 at the Byron Nelson, working for the Leukemia & Lymphoma Society. Happy Fucking Friday!
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RUN
tired Chicago Marathon-150 days 3.17 mi 00:44 13:43 pace
Yuck. Tired legs this morning. I did the first half on the treadmill, and the second half outside once there was some light. Glad it's done.
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VELO
Alpine Pass 20.78 mi 01:00 20.8mph pace
Crosstraining on the recumbent bike today. I'm a morning workout person, usually, but didn't get it in earlier. Pumped that I signed my niece up for her first half marathon! She's an... read more
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RUN
alright TNT Group Run 2.1 mi 00:28 13:19 pace
Time is approximate. Worked on stride and such. Followed workouts by dinner with the group, including ice cream with sprinkles. SCORE.
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Nice Job:
Hm, seems complicated to me ...
10 days ago
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FIT
alright 00:20
I've got a different marathon coach this year, and on Tuesday he is making us do things like planks, scissors, supermans, leg lifts and other weird things that hurt. I'm weak, but I tried.
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#dailymission Surprisingly, cutting out the buttloads of caffeine I use to drink has positively impacted my sleep pattern. I love sleep. It's my favorite.
6 people liked what Kathleen said -
RUN
alright Chicago Marathon-153 days 3.29 mi 00:45 13:49 pace
I guess having the dogs with me altered my form some holding their leash and handling when they wanted to pull...because I was sore as hell this morning. Some in my quads, but mainly in my arms and... read more
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Nice Job:
YOU ARE NOT A WIMP
12 days ago
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RUN
good Chicago Marathon-154 days 6.61 mi 01:30 13:38 pace
First time I've taken the dogs with me on a run and it was a success! The first couple of miles were rough with poop stops (for the dogs) and a dead squirrel obsession (dogs again) but after w... read more
- Show 2 more comments...
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Nice Job:
Huh oh! You are on the wrong path, Kathleen. Once you start running with dogs, you will have to do it every single day!
13 days ago
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walk
good 0.75 mi 00:14:00 18:40 pace
w/u and c/d
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RUN
good TNT Group Run 2.5 mi 00:42 16:47 pace
This was a mix of slow jogging and slow walking as I chatted with the others in the group. Weather was lovely, hoping for the same tomorrow morning. We also did a stretch clinic (I never stretch) a... read more
- Show 3 more comments...
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I thought you were a TNT Teamie! See you in October!
13 days ago • Like
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RUN
alright 2.06 mi 00:26 12:43 pace
Busy weekend ahead, but sooo glad it's Friday.
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walk
alright 0.5 mi 00:09:27 18:49 pace
w/u and c/d
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FIT
good 1.82 mi 00:25 13:44 pace
Second round.
Loading people...
Nice work Sunchyne! You are going to be awesome at your marathon!
1 day ago • Like
Happy healing.
1 day ago • Like