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  1. RUN
    alright TNT group 16 mi 04:27 16:41 pace


    • Drago D.
      Drago D.

      Got it ... 😄 But 16 mi is hell of the distance! !! Congrats!

      about 21 hours ago Like

    • Helene W.
      Helene W. Great Performance
      Great Performance:

      A woman of few words, very few words!

      about 19 hours ago

  2. RUN
    alright Blue Red Run 13.35 mi 03:33 15:58 pace

    Sunday's half was sooo slow, but I finished. Had a friend who ran with me, and I'm so glad she was there.

  3. RUN
    alright Treadmill 3 mi 00:47 15:30 pace

    I'm a horrible daily mile friend! I'm not making the effort to get on her regularly, so when I do, I'm typically backlogging my runs and not cheering you on your runs! I'll try ... read more

    • Patricia R.
      Patricia R.

      I have been guilty of the same at times. Life happens. We will be here. Glad to hear the foot and shin splints are better.

      11 days ago Like1 person

    • Show 2 more comments...
    • David S.
      David S.

      Do what you can. It's about a healthy lifestyle more than anything else. Rock on Kathleen.

      11 days ago Like1 person

    • Jo Ellen
      Jo Ellen You're an Inspiration
      You're an Inspiration:

      You seriously don't need to apologize. YOU are living life and it's such a pleasure to share that journey with you. EXCELLENT job!

      11 days ago

  4. RUN
    alright TNT Team 9.83 mi 02:43 16:36 pace

    Saturday's run with the team. 10 slow miles, but no foot pain today!

  5. RUN
    alright Pumpkin Holler 25k 15.5 mi 04:40 18:04 pace

    My training has been almost non-existent thanks to some shin and foot pain. I was discharged from airrosti last Tuesday, and surprisingly, was able to complete the 25k on Saturday! My first trail r... read more

  6. RUN
    tired Dove Loop 6.02 mi 01:50 18:16 pace

    Logging slow miles and have my second airrosti appointment today. It hurts and I'm not sure if it's helping much yet. At least the weather felt nice!