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  • 12 miles
  • 03:14 time
  • 3608 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Polar Dash 10K 6.26 mi 01:38 15:38 pace

    Started out cool but warmed up quickly! Feels good to actually log a run on the same day!

    • Sandie N.
      Sandie N.

      Woohoo! Nice 10k!

      about 4 hours ago Like

    • David S.
      David S. Nice Job
      Nice Job:

      Nice work out Kathleen. I wish I had known you were going to be there - I would have looked for you.

      about 3 hours ago

  2. RUN
    alright Versailles/Ainsley 6.01 mi 01:38 16:16 pace

    Got my six miles in yesterday (Friday), and should be heading out the door in a few for 12 miles today. Not feeling very motivated and have enjoyed the good food here in Louisiana way to much. Thou... read more

    • Susan F.
      Susan F.

      Well done getting in those 6 miles. When motivation is lacking it is so freaking hard, isn't it. But you got this :)

      about 1 month ago Like1 person

  3. walk
    alright Turkey Trottin' 3.2 mi 00:56 17:30 pace

    Visiting family in Louisiana and signed up for the local turkey trot. Decided to walk it with a family member, as I'm planning to run both tomorrow and Saturday. Happy eating, everybody!

  4. RUN
    alright Dove/Dove Loop 4.15 mi 01:05 15:41 pace

    Between Mike's taper/recover from his 50 miler, the dogs haven't been getting their runs in for exercise, so I bit the bullet and took them with me this morning. I try to avoid this, as I... read more

  5. RUN
    alright TNT group 16 mi 04:27 16:41 pace

    Fuck.

  6. RUN
    alright Blue Red Run 13.35 mi 03:33 15:58 pace

    Sunday's half was sooo slow, but I finished. Had a friend who ran with me, and I'm so glad she was there.

  7. RUN
    alright Treadmill 3 mi 00:47 15:30 pace

    I'm a horrible daily mile friend! I'm not making the effort to get on her regularly, so when I do, I'm typically backlogging my runs and not cheering you on your runs! I'll try ... read more

    • Patricia R.
      Patricia R.

      I have been guilty of the same at times. Life happens. We will be here. Glad to hear the foot and shin splints are better.

      2 months ago Like1 person

    • Show 2 more comments...
    • David S.
      David S.

      Do what you can. It's about a healthy lifestyle more than anything else. Rock on Kathleen.

      2 months ago Like1 person

    • Jo Ellen
      Jo Ellen You're an Inspiration
      You're an Inspiration:

      You seriously don't need to apologize. YOU are living life and it's such a pleasure to share that journey with you. EXCELLENT job!

      2 months ago