4609 total / 334 in 2016

To run without falling. Maybe, just maybe, hit 1000 miles ran in 2016.

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  • 8 miles
  • 01:48 time
  • 1795 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good 4.01 mi 00:53 13:16 pace

    Got my 4 in early this morning!

  2. walk
    alright 0.75 mi 00:14:00 18:40 pace

    w/u and c/d

  3. RUN
    alright 3.01 mi 00:40 13:24 pace

    Four was on my schedule but I only got 3 in. Better than zero!

  4. RUN
    tired Lake Grapevine 8 mi 02:00 14:59 pace

    I took it way slow because of some minor aches and pains and just kind of shuffled through it with plenty of walking. Not a great run but it's done!

  5. RUN
    alright 4 mi 00:54 13:26 pace

    Longest miles logged for the Pixie Dust Challenge this weekend. Gonna try and focus on keeping up with my midweek miles & crosstraining and get ready for Disney Land in May!

    • Helene W.
      Helene W. Nice Job
      Nice Job:

      Keep going, Kathleen. Running does help w/ everything that life throws at us.

      11 days ago

    • David S.
      David S.

      You go girl! Some nicely done ass-kicking performed here Kathleen!

      11 days ago Like1 person

  6. RUN
    tired 14 mi 03:26 14:43 pace

    My training hasn't been on point because of family issues the last few weeks, but I gutted this 14 miler out this morning. Just in time, too, as fancy dinner and booze tonight!

  7. RUN
    alright 3.16 mi 00:42 13:12 pace

    A 5k before work this morning. Still not feeling especially motivated but working on it.

  8. RUN
    alright Lake Grapevine 10 mi 02:25 14:28 pace

    Loved the overcast weather this morning. Still working out my grief issues and long miles really help. Pretty slow but I'm just glad I got them in. Only a few weeks until the Pixie Dust Challe... read more

    • Helene W.
      Helene W. You're an Inspiration
      You're an Inspiration:

      So good to see you this morning, Kathleen. And I am so sorry about all your losses :-(

      19 days ago

    • Kathleen T.
      Kathleen T.

      It was great to see you, too. Helps to see me running folks out and about.

      19 days ago Like

    • David S.
      David S.

      Strong work Kathleen! Glad to see you keep moving! Sorry for your loss!

      18 days ago Like1 person

  9. RUN
    alright 4.05 mi 00:59 14:35 pace

    Early miles with a friend.

  10. RUN
    alright 4.05 mi 00:53 12:58 pace

    I've had a recent death in the family and other dramas, so my running has been off. It felt good to run 8 over the weekend, and 4 this morning. Running helps.