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  • 9 miles
  • 02:30 time
  • 2678 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 2.03 mi 00:26 12:45 pace

    Just a couple because my quads are not having it after tons of squats yesterday. I hurt.

  2. RUN
    alright Orange Theory Fitness 2.17 mi 01:00 27:41 pace

    Running, rowing, weights and core. 13 splat points!

  3. RUN
    alright 5 mi 01:04 12:46 pace

    Still not over my summer cold completely but better and felt good to get some miles in this morning. Chicago will be here in no time!

  4. RUN
    alright Orange Theory Fitness 1.83 mi 01:00

    Treadmill, weights, rowing. Only 8 splat points

  5. RUN
    blah Orange Theory Fitness 2.01 mi 01:00 29:51 pace

    Maybe a little dehydrated from my long run & drinks yesterday and felt bad on the treadmill. Did get 2nd place w/my partner (Stephanie) in the partner competition!

  6. RUN
    blah Lake Grapevine 7 mi 01:35 13:37 pace

    Gross. #ChicagoMarathon

  7. RUN
    good 4.04 mi 00:51 12:33 pace

    Thursday training miles - 104 days to #ChicagoMarathon

  8. RUN
    good OTF 1.62 mi 00:55

    Treadmill, weights, rowing. 15 splat points. Me and partner (Jason) came in 3rd place for the team competition!

  9. RUN
    good Orange Theory Fitness 2.29 mi 01:00 26:15 pace

    Running intervals, weights & rowing. 16 splat points