4741 total / 467 in 2016

To run without falling. Maybe, just maybe, hit 1000 miles ran in 2016.

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  • 1 miles
  • 00:13 time
  • 238 calories
  • 1 workouts
  • This Week time period


  1. RUN
    alright 1 mi 00:13:12 13:11 pace

    My 15k on 7/10 was a pile of shit. My left hip/leg pain started early and I probably should have DNF'd but I'm a fool so I waddled across the finish line. Since then I've gone to 3 a... read more

  2. RUN
    blah Dove/Loop/Dooley 6 mi 01:37 16:10 pace

    #Chicagomarathon training 22: Slower than the slowest slow run in the history of slow runs. Or close to it. Whatever.

    • Drago D.
      Drago D.

      You wouldn't believe but those kind of runs are stairway to Heaven! I needed few years to realise my DM friend was damn right about it. Just be patient!

      20 days ago Like1 person

    • David S.
      David S.

      But you are moving and thats what counts! Keep moving forward Kathleen and it will come to you! Rock on and stay strong!

      20 days ago Like2 people

    • Helene W.
      Helene W. Nice Job
      Nice Job:

      I remember what my friend said when he was coaching me: "Time on your feet is what count, and I don't care if you run or walk, so get out there and go!"

      20 days ago

  3. RUN
    good 3.01 mi 00:38 12:28 pace

    #Chicagomarathon training 21: Turtle Tempo Day-

    1.002 @ 13:04
    1.003 @ 11:29
    1.008 @ 13:02

  4. FIT

    Jillian Michaels is the antichrist. I did 25 minutes today which is a slight improvement.

  5. RUN
    good 3.03 mi 00:39 13:01 pace

    #Chicagomarathon training 19: Knocked out my 3 miler with less pain in my left leg. I think I need to be stretching it more (what my husband told me a couple of weeks ago but I've ignored unti... read more

  6. RUN
    blah 1.01 mi 00:13:09 13:02 pace

    #Chicagomarathon training 18: Mondays continue to be the worst. Plan called for 2 which is nothing but I could only squeak out one. Feeling a bit of pain in my left leg so rationalized that I neede... read more

  7. RUN
    tired Dove/Katie's Woods 8 mi 02:02 15:17 pace

    #Chicagomarathon training 17: Hot and slow, but kept moving.

  8. RUN
    good 4 mi 00:52 13:01 pace

    #Chicagomarathon training day 16: Got these in before coming to the office and they've managed to be the only good part of my morning thus far. So glad it's fucking Friday!!

    • David S.
      David S.

      *high five* for making it thru the week Kathleen! Hope thing improve for you! Nice work on the run!

      29 days ago Like1 person

  9. RUN
    good Tempo-ish 3.03 mi 00:38 12:28 pace

    #ChicagoMarathon training day 15: My tempo mile day. When you are snail slow, an 11 something mile feels gold medal fast.

    1.002 13:04
    1.001 11:35
    1.022 13:07

  10. FIT
    Some bullshit 00:20

    #ChicagoMarathon training day 14: It's all about trying to do more than just running a few times a week. I dedicated 20 minutes to a Jillian Michaels DVD today and it took everything in me. I&... read more

  11. RUN
    The Rec 3 mi 00:42 13:55 pace

    #chicagomarathon training day 13: I didn't run this morning so had to do it this afternoon. Which is the worst. Yay for being finished.

  12. RUN
    blah 8 mi 01:59 14:54 pace

    #Chicagomarathon training day 12: Hot. Humid. Sort of felt like a slow swim.