Kathleen
Screw you, satanic cold-that-has-settled-in-my-right-ear. I shall vanquish your germy legions with my SWEAT.
- Site:
- http://onwardinward.blogspot.com
- Miles:
- 500 total / 56 in 2013
- Goal:
Training for a half marathon in February, 2012, and possibly a marathon in April
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Kathleen logged 500 miles.
Last workout 19 days ago. Help get them back on track!
Entries
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FIT
injured Bodypump 00:45
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RUN
alright Quickie before work 2.3 mi 00:25 10:52 pace
I threw myself into running clothes, packed up my work stuff, drove to the office, and got a run in before I started work today. I'm still playing with my schedule, seeing what works best for... read more
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RUN
Sunrise in Redlands 2.33 mi 00:27 11:29 pace
Considering the baby was up at 11pm, 12am, 2am, and 4am, I am BEYOND proud of myself for getting out of bed at 5:20 and getting this run in before work. Hopefully I can make it a habit!
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RUN
good Run Through Redlands 3.12 mi 00:34 10:53 pace
Hurt so good :) I haven't ran at all in the month leading up to this run, and I am still recovering from a cold, so all things considered I am thrilled with how this 5K went! Plus is was my... read more
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RUN
good Around the block 2.4 mi 00:26 10:47 pace
No time to go long, so I tried to go fast. Second lap of 1.2 miles was done at a 10:10 pace. I hoped to see 9:xx buuuuut I'm going to have to stop eating dinner before my evening runs before... read more
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RUN
alright Redlands 3.13 mi 00:37 11:39 pace
Probably shouldn't have had that second helping of cornbread before leaving.... But otherwise, my body felt good!
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RUN
good Around town 2.4 mi 00:29 11:57 pace
This felt good despite very tense and painful hamstrings. I need to get back into yoga, or at least a regular stretching routine :-/
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RUN
great Around Redlands 3.14 mi 00:37 11:53 pace
After 5 weeks off from running, I am SHOCKED at my time here. Just goes to show that a) when your head is happy, your body can do anything; and b) Body Pump is amazing for helping me keep my fitne... read more
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Nice to have you back! Good job!
2 months ago • Like
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RUN
good 4.6 mi 00:52 11:21 pace
I'm super happy about this :) How has my pace dropped so much recently? 11:21 average here. Yay!
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RUN
good A rare Thursday morning run 3.6 mi 00:39 10:52 pace
This felt rough, but now I realize why! 10:52 pace! I haven't been this fast in.... ever. It makes me feel better about the fact that this is my longest run in the last month or so :-/
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Great job Kathleen!
4 months ago • Like
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RUN
good 2 mi 00:23 11:30 pace
Quick run before an hour of Body Pump. I'm so happy to get back into weight training, even at the expense of longer runs for now.
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walk
great South Redlands 6.75 mi 02:30 22:13 pace
A loooong family walk this morning, so much fun! Amaliya loves the stroller. She alternated napping and silent observation for the entire time we were out. I'm so glad we live in such beaut... read more
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RUN
great Around the 'hood 2.6 mi 00:30 11:37 pace
My first run in, what, 2 weeks? The time off was part exhaustion, part catching a cold, and part needing to step back and reevaluate how to balance all my various time commitments. This run felt ... read more
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RUN
good Dark run 3.6 mi 00:45 12:30 pace
This was necessary for my sanity, but let me just say that I HATE HATE HATE running in the dark and can't wait until spring!
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RUN
great Group run 8.3 mi 01:54 13:44 pace
Ahhh, the difference new shoes make. My shins/knees didn't hurt for the first time in weeks! Also, those Asics arm warmers are the best $10 I've ever spent - stayed nice and warm despit... read more
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Nice 8, Kathleen! It is amazing what new shoes can do!
5 months ago • Like
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RUN
alright 3.25 mi 00:40 12:15 pace
That's it! I'm getting new shoes tomorrow! I'm tired of being in pain on every run.
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Oh definitely, I always get have the professionals advise me on what shoes to get. I'm going to take in my current pair to make sure that they're really worn down and it's not another issue I'm having (I don't think I have 300 miles on them yet).
5 months ago • Like
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RUN
good Long run, 12/30 5.72 mi 01:06 11:32 pace
Skipped the group run again (they meet so early, and with a nonsleeping baby, an extra half hour in bed makes all the difference in the world). This felt fantastic though, and was much faster than... read more
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Hi-five:
Nice run Kathleen! Keep up the good work!
5 months ago
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RUN
good Around the neighborhood 3.75 mi 00:44 11:43 pace
This was a miracle of a run, since I did NOT feel like doing anything. I'm determined to get my mojo back though. I'm also thinking that new shoes will help - mine are only 5 months old... read more
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Hi-five:
Nice run, seeing as you didn't want to go. But I bet you feel better, because you went.
5 months ago
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RUN
alright Group run 10 mi 02:18 13:48 pace
This was like an extremely painful 7 mile warmup, followed by a somewhat tolerable 3 mile run :-( I'm getting to the point where I either need to sleep more or run less. My body just isn&#x... read more
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I have a 4 month old daughter, soooo only about 6 hours on a normal night. Not nearly enough.
5 months ago • Like
Way to go Kathleen!
20 days ago