Kathy N. did a weights workout: So glad it was weight...

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Weights Day! 01:00

So glad it was weights day! I didn't have it in me to run. Hey, does anyone have problems eating peanut butter a couple hours before running? Umm...I'm just asking...

10 months ago

  • Karrie H.
    Karrie H.
    Karrie H.

    Great workout, nope i can eat peanut butter all day long every day of my life and the only problem is i get FATTER and FATTER and FATTER :0)

    10 months ago • Like • 3 people

  • Grant M.
    Grant M.
    Grant M.

    peanut Butter is one of my staples. I usually have PB and half a bagel before most of my workouts.

    10 months ago • Like

  • Kathy N.
    Kathy N.
    Kathy N.

    Yeah, that's what most people say. I was feeling a little...ummm....bloated while I was running and ....umm... burping up peanut butter while I was running and wondered why.

    10 months ago • Like

  • Bill H.P
    Bill H.
    Bill H.

    Problems eating it, or digesting it? I always have problems eating it - it sticks to the roof of my mouth. Nice weight workout this morning.

    10 months ago • Like

  • Trail Monkey
    Trail Monkey
    Trail Monkey

    PB is the worst before a run. I feel like I have a brick in my stomach. Eggs are a close second.

    10 months ago • Like

  • Ashlee L.
    Ashlee L.
    Ashlee L.

    Love the weight workout days--I have that tomorrow! I usually eat a scoop of PB before runs when I wake up early and haven't had a problem. Everyone is different though! Great job :)

    10 months ago • Like

  • Danica L.
    Danica L.
    Danica L.

    Great weights!! I am OK with PB but I also only eat natural, no hydrogenated oils.

    10 months ago • Like

  • Felis W.P
    Felis W.
    Felis W.

    I have trouble eating any kind of fat even 2 hours before exercise. I think it depends on whether your body has digested most of it before demanding all the blood supply go to muscles.

    10 months ago • Like

  • Felis W.P
    Felis W.
    Felis W.

    Oh yes, and btw nice weight session!

    10 months ago • Like

  • Veronica G.
    Veronica G.
    Veronica G.

    Yay to weights! I sometimes look forward to those over the cardio days, too... Not sure about the peanut butter thing; I only have it for breakfast (in my hot cereal), and my workout are usually late afternoon, so it's never been a problem.

    10 months ago • Like

  • Dale T.P
    Dale T. Nice Job
    Dale T. Nice Job:

    Excellent session on the weights Kathy!

    10 months ago

  • Steve H.
    Steve H.
    Steve H.

    No the most I have is peanut butter on a slice of toast, I can eat 30 mins before exercise.

    10 months ago • Like