Kathy N. did a weights workout: I got on the scale th...

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Weights 01:00

I got on the scale this morning and couldn't believe it. I jumped off and went back on and dang the numbers didn't change. Somehow I gained almost 5 pounds this week. I'm really going to have to start watching again.....

10 months ago

  • Dale T.P
    Dale T. Nice Job
    Dale T. Nice Job:

    I bet it was all muscle Kathy :-) Great job on the weights!

    10 months ago

  • Bill H.P
    Bill H.
    Bill H.

    Scales are not to be trusted

    10 months ago • Like • 1 person

  • Kathy N.
    Kathy N.
    Kathy N.

    Scales are not to be trusted? Nice try Bill! lol

    10 months ago • Like

  • Canada Steve
    Canada Steve
    Canada Steve

    stupid scale...maybe you forgot that you were holding one of the weights.

    10 months ago • Like • 1 person

  • Trail Monkey
    Trail Monkey
    Trail Monkey

    Another question: How do you FEEL in your body. How do you like how it looks? That's valid... muscle is more dense and a quart of water weighs 2 lbs.

    10 months ago • Like

  • Carol H.
    Carol H.
    Carol H.

    I hear ya. I try to remind myself that it's just a number. How do clothes fit? Better? Worse? Tight? Loose? And how do YOU feel? Do you track measurements at all? I had a serious plateau with the scale a while back and I was really discouraged until I updated my measurements. Then I was amazed....same weight but inches lost. Definitely muscle. Of course, now I need to get back on the stick.....

    10 months ago • Like • 1 person

  • Kathy N.
    Kathy N.
    Kathy N.

    I think my clothes feel OK, but my belly is looking a little plump! I have been drinking a lot of water so I like your theory it's water weight, but I think it has more to do with beer!

    10 months ago • Like

  • Doug L.
    Doug L.
    Doug L.

    Mmmmm beeeer

    10 months ago • Like

  • Karrie H.
    Karrie H.
    Karrie H.

    uh OH :-) it's the heat, water retention, all the excuses that are out there are the reasons, seriously..you are brave, i have not touched the scale in two weeks, i am sceered of it

    10 months ago • Like • 1 person

  • Rob B.
    Rob B.
    Rob B.

    Gun show!!!

    10 months ago • Like

  • Simon W.P
    Simon W.
    Simon W.

    Weight gain in the belly region? Do you have morning sickness lol?

    10 months ago • Like

  • Kathy N.
    Kathy N.
    Kathy N.

    Simon, Shut your mouth!!! lol

    10 months ago • Like • 1 person

  • Felis W.P
    Felis W. Cheers
    Felis W. Cheers:

    Oh no. Beer is figure kryptonite! Darn, now you've done it. I want a beer.

    10 months ago