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Kathy logged 1117 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. Kathy N.'s Photo Kathy
    Shared Photo

    Hey, I'm still alive! I did a 5k with MHH a couple of weeks ago, and I'm still slow! Hope everyone is doing well!

    about 14 hours ago
  2. Kathy N.'s Photo Kathy
    walk
    3 mi 00:45 15:00 pace

    Went to Twilight at the Zoo last night so I'm tired! Walked the TM and did 20 minutes abs and some yoga. Did I mention I'm tired?

    10 months ago
    • Karen
      Karen
      Karen

      its saturday you're allowed to be tired! :)

      10 months ago • Like

    • Show 4 more comments...
    • Chelsea B.
      Chelsea B.
      Chelsea B.

      Nice work! I would have loved to go to that. Was it fun?

      10 months ago • Like

    • Steve
      Steve
      Steve

      Hey Kathy...you must be tired...it's been almost two weeks since your last workout. Hope everything is good and you are vacationing or something.

      9 months ago • Like

  3. Kathy N.'s Photo Kathy
    FIT
    Friday Workout 01:30

    I wanted it to be a good one because I might not be working out this weekend. I walked the TM and did an hour of aerobics/weights. Now, let the parties begin!

    10 months ago
  4. Kathy N.'s Photo Kathy
    RUN
    Pain in the.... 4 mi

    I'm having a pain again in my ankle. (I'm not going to say back right because I was made fun of... lol) I felt it hiking last night so it wasn't a surprise, but I'm still not ha... read more

    10 months ago
  5. Kathy N.'s Photo Kathy
    FIT
    Rocky River 5 mi

    Well, I'm planning on hiking again tonight. Yes, I am posting before I actually do it. So, sue me! lol

    10 months ago
  6. Kathy N.'s Photo Kathy
    FIT
    Brecksville Nature Center 5 mi

    Well, there is only 40% chance of rain so the odds are on my side. But man, it is hot and humid. I'll be sucking down water like it's......water!

    10 months ago
  7. Kathy N.'s Photo Kathy
    FIT
    Pump It Tuusday 01:00

    I did another Get Ripped workout today. I might hike tonight. Depends on the weather. (what a boring post. hhhmmmmm.......maybe tomorrow I should do something crazy. what should I do...what should ... read more

    10 months ago
  8. Kathy N.'s Photo Kathy
    RUN
    Monday Run 4 mi

    Every Monday I tell myself I don't need to run. Just get on the TM and walk it. But, for some crazy reason I start running! Why? What is wrong with me? I don't like it, but I keep doing i... read more

    10 months ago
  9. Kathy N.'s Photo Kathy
    FIT
    Brecksville Picnic Hike 5 mi

    My hiking group is having a hike then big picnic afterward. It's sunny andd shouldn't be too hot today. So far, 56 people signed up so it will be pretty fun! :)

    10 months ago
  10. Kathy N.'s Photo Kathy
    walk
    3 mi 00:45 15:00 pace

    I walked the TM and 30 minutes boxing and 30 minutes core on the Bosu.

    10 months ago
  11. Kathy N.'s Photo Kathy
    walk
    3 mi 00:45 15:00 pace

    I went hiking yesterday, but it started to rain so I went home and walked the TM. :(

    10 months ago
  12. Kathy N.'s Photo Kathy
    FIT
    Monday I Got Friday on My Mind 01:00

    I think that's how it goes?? I might hike again tonight. It depends on the weather. It's been raining since I washed my car. lol

    10 months ago
  13. Kathy N.'s Photo Kathy
    RUN
    Come On Hear the Noise! 4 mi 00:45 11:10 pace

    I did a lot of grunting and groaning today! lol Also did 10 minutes abs and 10 minutes yoga.

    10 months ago
  14. Kathy N.'s Photo Kathy
    FIT
    Brecksville Nature Center 5 mi

    I signed up to hike tonight. I hope I don't melt. I have been a little "witchy" lately. lol

    10 months ago
  15. Kathy N.'s Photo Kathy
    FIT
    Weights Day! 01:00

    So glad it was weights day! I didn't have it in me to run. Hey, does anyone have problems eating peanut butter a couple hours before running? Umm...I'm just asking...

    10 months ago
    • Karrie H.
      Karrie H.
      Karrie H.

      Great workout, nope i can eat peanut butter all day long every day of my life and the only problem is i get FATTER and FATTER and FATTER :0)

      10 months ago • Like • 3 people

    • Show 9 more comments...
    • Dale T.P
      Dale T. Nice Job
      Dale T. Nice Job:

      Excellent session on the weights Kathy!

      10 months ago

    • Steve H.
      Steve H.
      Steve H.

      No the most I have is peanut butter on a slice of toast, I can eat 30 mins before exercise.

      10 months ago • Like

  16. Kathy N.'s Photo Kathy
    RUN
    Dragged Ass Monday.... 4 mi 00:46 11:33 pace

    Was this a run, a walk/run, a crawl..... or a little of all 3.....

    10 months ago
  17. Kathy N.'s Photo Kathy
    walk
    Sunday Workout 3 mi 00:45 15:00 pace

    I also did an hour workout tape that did light weights for my upper body and some good lower body work but with no weights. Glad I got it done before the 90 degree weather comes.

    10 months ago
    • Dale T.P
      Dale T. Nice Job
      Dale T. Nice Job:

      Some nice workouts to kick-off a Sunday... Good stuff!

      10 months ago

    • Show 2 more comments...
    • RichP
      Rich
      Rich

      Good job!

      10 months ago • Like

    • Karrie H.
      Karrie H.
      Karrie H.

      that hot weather crap is hitting us again too, IS IT WINTER YET???? Great workout Kathy..now the day is YOURS ALL YOURS...enjoy sounds like you really hit it today, nice job

      10 months ago • Like

  18. Kathy N.'s Photo Kathy
    walk
    3 mi 00:45 15:00 pace

    Also did 25 minutes aerobic pilates, 5 minutes abs, 20 minutes yoga.

    10 months ago
  19. Kathy N.'s Photo Kathy
    FIT
    Yippee! 5 mi

    Another 5 mile hike tonight!

    10 months ago