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Kathleen logged 3634 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. FIT
    good TPW

    Core, squats and stretching

  2. FIT
    good Xsport 00:35

    First session with my new trainer. Tons of squats. Then sets of shoulder presses and dead lifts.

  3. swim
    great Xsport 500 m 00:10:00 32:11 pace

    Slow breast stroke cool down

  4. FIT
    great Xsport 00:45

    Kickboxing and ab work

  5. FIT
    great Xsport 00:45

    Arms and back

  6. FIT
  7. swim
    Xsport 900 m 00:21 37:13 pace

    Breaststroke day