The kids and i went on a goonie adventure! It was so nice today
- Miles:
- 145 total / 41 in 2013
- Goal:
I want to get healthy and become something like an athlete. I would love to complete a marathon in 2014 I turn 40 that year
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Katherine logged 145 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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walk
good out to cherry creek 7.56 mi 02:30 19:50 pace
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walk
great 3.65 mi 01:14 20:16 pace
5k training with the kids. Kids slow me down, but I'm happy to be getting active
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walk
good 3.98 mi 01:18 19:35 pace
just getting back out there
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walk
3.36 mi 01:00 17:51 pace
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walk
good 2.61 mi 00:57 21:50 pace
Leisurely neighborhood walk. It was beautiful this morning
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RUN
good 3.57 mi 01:07 18:46 pace
Windy hilly and dark
But I got it in -
RUN
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RUN
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Nice Job:
Good job!
4 months ago
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RUN
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Nice Job:
WTG!
4 months ago
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RUN
good 2.73 mi 00:40 14:46 pace
Running after that 500 Cal was harder today. I want to be outside!
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RUN
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RUN
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RUN
good 2 mi 00:36 18:00 pace
I was supporting someone else and got a lil run in
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Way to go Katherine! Nice buddy run!
4 months ago • Like
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- RUN
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RUN
great interval training at the gym 3.07 mi 00:45 14:39 pace
I've been running, I just haven't been logging. Gotta keep up my logging!
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walk
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RUN
alright 1 mi 00:17 17:00 pace
first run in a hot second. just did a quick nighttime mile to say Im back
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Nice Job:
Well done - it's getting out there that is the hardest
6 months ago
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walk
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RUN
great Washington Park 2.34 mi 00:37 15:48 pace
Wash park loop, I was excited to run the entire time. No walking for me!
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Yay !!! Great job! Little by little. It all starts in the mind. Your doing awesome!
6 months ago • Like
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RUN
good a nighttime jog 1.92 mi 00:28 14:35 pace
I didnt want to break my consistant streak so I got out there a did a quick jog in my neighborhood. No wind it was nice!


Katherine
WTG on completing the Dec. marathon a month challenge!
3 months ago