Katherine
ease into 5k week 3 day 3. lovely night run, moving on to week 4 next time.
- Site:
- http://start-her-up.tumblr.com/
- Miles:
- 739 total / 137 in 2013
- Goal:
Run a 5k in under 30 mins
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Entries
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RUN
good 2 mi 00:30 15:00 pace
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RUN
alright 2.19 mi 00:38 17:09 pace
ease into 5k week 3 day 3. bleh.
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walk
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RUN
blah 1.69 mi 00:27 15:59 pace
Ease Into 5k Week 3 day 2. hard today.
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RUN
blah 1.75 mi 00:28 15:45 pace
ease into 5k week 3 day 2. urgh
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FIT
great 00:30
Blogilates Beginner Abs + ABC Abs and Tone It Up's "Sunseeker" workout!
- walk
- FIT
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RUN
great 2.56 mi 00:38 14:58 pace
Ease Into 5k Week 3 Day 1! I moved on! Finally! This had some walking tacked onto the end of it.
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walk
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Great miles!
15 days ago • Like
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walk
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RUN
good Lake Hefner 2.35 mi 00:36 15:31 pace
Ease Into 5k Week 2 day -- finally feels like it's getting easier!! I think after one good week of consistency and doing week 2 days, I should be able to move on to week 3 and go from there. T... read more
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walk
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Nice 2.5, Katherine!
24 days ago • Like
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walk
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walk
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Good miles, Katherine!
27 days ago • Like
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walk
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walk
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walk
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walk
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RUN
great at the lake 2.63 mi 00:36 13:41 pace
Ease Into 5k Week 2 Day 3 with my sister! We'll be repeating week 2 together before we're ready to move on to week 3. (: Beautiful weather at the lake!
Katherine
Nice workouts!
13 days ago • Like