- Miles:
- 39 total / 0 in 2013
- Goal:
Continue to discover new goals that challenge me both mentally and physically.
Kat Em did a fitness workout: I was a little sore f...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
- details
good
Little Cardio and Arms
01:00
I was a little sore from my run on Friday so I decided to avoid my lower body. Did a bunch of strength training with my arms. Definitely not the strongest part of my body! It felt good to do something.

