Miles:
368 total / 0 in 2014
Goal:

Hit my goal weight, get fit, run a half in every state!

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Katherine logged 368 miles.

Last workout about 2 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    good Dreadmill 3.75 mi 00:40 10:39 pace

    Not bad for my least favorite piece of equipment. It was just too cold. I tried, but just walking outside I was already frozen. Hopefully back outside tomorrow!

  2. FIT
    great Biggest Loser Power Sculpt DVD 00:55

    Not bad at all. I love that these videos are getting easier. Still working on mastering level 3, but I will get there soon!

  3. RUN
    alright 40 Minute Run 3.71 mi 00:40 10:42 pace

    I felt like I went slower than that. I didn't eat anything before I went which I think contributed to me feeling weak at points. But I finished and am done working out for the day so I'll... read more

  4. RUN
    good 50 minute run 4.51 mi 00:48 10:41 pace

    Great run. It was a frustrating day, so felt good to get some stress out.

  5. FIT
    great Kickboxing Video 00:51

    Pretty easy workout this morning. Trying to keep getting some weights in.

  6. RUN
    good 40 Minute Run 3.82 mi 00:40 10:23 pace

    Good run again and great weather! Love that my pace is keeping steady under a 10:30!

  7. RUN
    good 35 Minute Run 3.33 mi 00:35 10:23 pace

    Good run. It was a little warmer out than I expected, but nice way to start the weekend!

  8. FIT
    great Biggest Loser Last Chance Wor... 00:55

    Good workout this morning. I like that the video is getting easier...makes me feel like I am moving in the right direction!

  9. RUN
    good 35 minute run 3.31 mi 00:35 10:29 pace

    I think the cold weather is helping me keep a great pace. Gotta go fast to keep warm!

  10. RUN
    good 45 minute run 4.04 mi 00:44 10:51 pace

    It was a prefect weather morning for a run! Took too many days off in between so felt tired at some points. But today is the day to get back on track!

  11. FIT
    good Jillian Michaels: Ab Zone 00:35

    She always gives you a good workout!

  12. RUN
    great 40 minute run 3.62 mi 00:40 10:54 pace

    So nice to get out. Not too cold so I was able to run outside. It felt so good to get some hills in and keep my pace without a machine keeping it for me!

  13. RUN
    great Treadmill-Starting from the b... 3.22 mi 00:35 10:52 pace

    Really don't like the treadmill, but it was entirely too cold outside to run. Kept a good pace.

  14. RUN
    great Treadmill 3.22 mi 00:35 10:52 pace

    Had to do the treadmill again...still too cold outside.

  15. RUN
    good Silver Comet Half 13.1 mi 02:33 11:41 pace

    PERSONAL RECORD!!! Finally got my half under 12 minute miles! And this is the first race that I ran the entire thing! The first 3 miles were rough cause we were in such a huge pack that it was hard... read more

  16. RUN
    great Spooktacular 5k 3.1 mi 00:33 10:43 pace

    Great race with my fiance! We finished right next to each other! Love me some bonding time with my boo!

  17. RUN
    good 6.5 mile loop 6.5 mi 01:10 10:49 pace

    Good run...redeemed my Sunday run!

  18. RUN
    great 5.1 mi 00:54 10:39 pace

    Such an amazing run. Felt amazing after a lousy run on Sunday! :)

  19. FIT
    good Jillian Michaels: No more tro... 00:50

    Man does she kick your butt. But a good way to start out a Monday.

  20. RUN
    blah 6.52 mi 01:21 12:24 pace

    Had to walk a lot of this. I think I just started out too fast and then could not keep up. Boo...