Katherine
Not bad for my least favorite piece of equipment. It was just too cold. I tried, but just walking outside I was already frozen. Hopefully back outside tomorrow!
- Miles:
- 368 total / 0 in 2013
- Goal:
Hit my goal weight, get fit, run a half in every state!
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Katherine logged 368 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
good Dreadmill 3.75 mi 00:40 10:39 pace
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FIT
great Biggest Loser Power Sculpt DVD 00:55
Not bad at all. I love that these videos are getting easier. Still working on mastering level 3, but I will get there soon!
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RUN
alright 40 Minute Run 3.71 mi 00:40 10:42 pace
I felt like I went slower than that. I didn't eat anything before I went which I think contributed to me feeling weak at points. But I finished and am done working out for the day so I'll... read more
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RUN
good 50 minute run 4.51 mi 00:48 10:41 pace
Great run. It was a frustrating day, so felt good to get some stress out.
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FIT
great Kickboxing Video 00:51
Pretty easy workout this morning. Trying to keep getting some weights in.
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RUN
good 40 Minute Run 3.82 mi 00:40 10:23 pace
Good run again and great weather! Love that my pace is keeping steady under a 10:30!
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RUN
good 35 Minute Run 3.33 mi 00:35 10:23 pace
Good run. It was a little warmer out than I expected, but nice way to start the weekend!
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FIT
great Biggest Loser Last Chance Wor... 00:55
Good workout this morning. I like that the video is getting easier...makes me feel like I am moving in the right direction!
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RUN
good 35 minute run 3.31 mi 00:35 10:29 pace
I think the cold weather is helping me keep a great pace. Gotta go fast to keep warm!
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RUN
good 45 minute run 4.04 mi 00:44 10:51 pace
It was a prefect weather morning for a run! Took too many days off in between so felt tired at some points. But today is the day to get back on track!
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FIT
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RUN
great 40 minute run 3.62 mi 00:40 10:54 pace
So nice to get out. Not too cold so I was able to run outside. It felt so good to get some hills in and keep my pace without a machine keeping it for me!
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RUN
great Treadmill-Starting from the b... 3.22 mi 00:35 10:52 pace
Really don't like the treadmill, but it was entirely too cold outside to run. Kept a good pace.
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RUN
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RUN
good Silver Comet Half 13.1 mi 02:33 11:41 pace
PERSONAL RECORD!!! Finally got my half under 12 minute miles! And this is the first race that I ran the entire thing! The first 3 miles were rough cause we were in such a huge pack that it was hard... read more
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RUN
great Spooktacular 5k 3.1 mi 00:33 10:43 pace
Great race with my fiance! We finished right next to each other! Love me some bonding time with my boo!
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RUN
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RUN
great 5.1 mi 00:54 10:39 pace
Such an amazing run. Felt amazing after a lousy run on Sunday! :)
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FIT
good Jillian Michaels: No more tro... 00:50
Man does she kick your butt. But a good way to start out a Monday.
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RUN
blah 6.52 mi 01:21 12:24 pace
Had to walk a lot of this. I think I just started out too fast and then could not keep up. Boo...
