3663 total / 364 in 2015

To stay in shape this school year and bike at least once a week. Eventually, I would like to complete a half-Ironman. Eventually.

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  • 6 miles
  • 01:06 time
  • 856 calories
  • 2 workouts
  • This Week time period


  1. RUN
    blah Eldridge with Gus 2.5 mi 00:29 11:35 pace

    This was a run/walk. We had a good time.

  2. RUN
    blah Eldridge with Sam 3 mi 00:37 12:29 pace

    I couldn't figure out how to get something latched on Gus' running stroller, so I had to wait and run after dinner. I could definitely feel it!

  3. RUN
    good With Sam 3 mi 00:31 10:11 pace

    Sam pulled for literally the first mile because there were so many squirrels galivanting around. And then we almost got pooped on by a goose and I was reminded why I hate them so much. I ran the en... read more

  4. RUN
    good Eldridge Bike Path 3 mi 00:38 12:34 pace

    I took Gus for a run late this morning. I ran 2.5 of the 3 and felt pretty good!

  5. RUN
    blah Bruegger's 5 mi

    Walked the last mile. I did not feel well.

  6. RUN
    good Bruegger's Group 5 mi 00:55 11:00 pace

    Felt okay.

  7. RUN
    alright Eldridge Bike Path 5 mi

    Ran/walked with Jess.

  8. RUN
    blah Eldridge 3 mi

    Not feeling it today.

  9. VELO
    good RAGBRAI Day 3 74 mi

    Took Day 2 off because I was tired and wanted a change. Day 3 was much better!

  10. VELO
    alright RAGBRAI Day 1 82 mi

    So hilly...

  11. RUN
    good Bruegger's Group 2 mi 00:21 10:15 pace

    It felt nice running in the rain.

  12. RUN
    great Moonlight Chase 4.06 mi 00:37 09:07 pace

    My splits got slower each mile, but I'm happy with my time!

  13. RUN
    good Bruegger's Group - Hills 5 mi 00:55 11:00 pace

    My legs shook out and I ended up feeling pretty good!

  14. RUN
    good Eldridge 2.5 mi

    Jess and I ran part of the Moonlight Chase course with the kids. Stopped at the park and at Grandma's, and then walked home. It was so cool outside!

  15. RUN
    great Bruegger's Group 5.06 mi 00:48 09:33 pace

    I got into a rhythm so I went with it. It's not every day that I feel good while running.

  16. VELO
    good Spinvervals - Ultra Leg Builder 00:50

    Augustus woke up with 14 minutes left in the workout. Still don't have my cadence meter on my bike so don't know the distance. Felt okay.

  17. RUN
    alright Long Run 7 mi 01:25 12:08 pace

    Dehydrated and tired. Boo!

  18. RUN
    good Firecracker Run 3.16 mi 00:30 09:20 pace

    It's funny because my second mile was the fastest.

  19. VELO
    alright Spinervals - IronGirl 00:25

    Did the easy workout. Felt okay.