Site:
http://katharinemulfinger.blogspot.com/
Miles:
3729 total / 51 in 2016
Goal:

To stay in shape this school year and bike at least once a week. Eventually, I would like to complete a half-Ironman. Eventually.

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Katharine logged 3729 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good Eldridge with Sam 4.02 mi 00:42 10:20 pace

    We kept the pace steady.

  2. RUN
    alright Bruegger's 3.2 mi

    My watch didn't start at the beginning, so I started it at the turnaround. I pushed Gus in the stroller and we went on the Davenport bike path for a short while.

  3. RUN
    alright Eldridge with Gus 3.04 mi 00:33 10:59 pace

    Today I seriously thought about walking but didn't. It got sunny.

  4. RUN
    good Eldridge with Sam 3.06 mi 00:31 09:59 pace

    I thought about walking but not seriously.

  5. RUN
    alright Eldridge with Gus 3.01 mi 00:34 11:26 pace

    I walked three times. It's much more difficult running with a stroller than with a dog.

    • Jessica M.
      Jessica M.

      But running with the stroller now will make you stronger in the long run (pun intended?)! Keep it up!

      about 1 month ago Like1 person

  6. RUN
    good Eldridge with Sam 3.1 mi 00:32 10:15 pace

    My right foot was falling asleep but we kept going. A nice temp but a bit humid.

    • Kyle M.
      Kyle M. You're an Inspiration
      You're an Inspiration:

      Great job Kat!

      about 1 month ago

  7. RUN
    blah Eldridge with Gus 2.01 mi 00:23 11:30 pace

    It was humid. We ran the first mile and then ran/walked the rest of the way. Our first mile was 10:32.

  8. RUN
    alright Junior High w/ Jess 3.07 mi 00:39 12:40 pace

    It was warm, so we walked the last mile.

  9. RUN
    good Bettendorf Bike Path 2.27 mi 00:23 10:01 pace

    It was pretty warm. Got in a short run before picking up the kids at daycare.

  10. RUN
    alright JH with Jess 3.09 mi 00:33 10:46 pace

    My body felt good, but my feet fell asleep toward the end.

  11. RUN
    alright Timber Creek with Jess 3 mi 00:35 11:39 pace

    We ran after eating a gigantic brunch to celebrate Kyle's graduation. Walked a few times.

  12. RUN
    good Eldridge with Sam 2 mi 00:21 10:30 pace

    We ran the entire way! And we felt good. It really started warming up. Happy Mother's Day!

  13. RUN
    good Dutch Days 3.07 mi 00:36 11:37 pace

    Ran pushing Augustus in the stroller and Jess pushed her kids. Walked four times or so, so I'm very happy with the time. Felt good.

  14. RUN
    alright Eldridge with Sam 2.04 mi 00:22 10:45 pace

    My legs feel heavy and stiff and my lungs need to get adjusted. Walked once.

  15. FIT
    alright Morning 00:30

    I am so unflexible. Last night I tried doing Piyo and I fell asleep on the floor before it was finished.

  16. RUN
    alright Eldridge w/ Sam & Adrienne 2.2 mi 00:27 12:22 pace

    A bit sore. Thought I could have run faster toward the end. Beautiful night!

  17. RUN
    good Eldridge with Sam 3.03 mi 00:34 11:13 pace

    I walked once.

  18. RUN
    good Eldridge 2 mi 00:27 13:30 pace

    Had to walk three times. Adrienne came over and kept me going!

  19. RUN
    Eldridge 1.4 mi 00:18 12:58 pace

    Adrienne and I ran the entire time! My first run post-birth.