3232 total / 67 in 2014

To stay in shape this school year and bike at least once a week. Eventually, I would like to complete a half-Ironman. Eventually.

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  1. RUN
    great Bike Path 3.15 mi 00:43 13:38 pace

    Ran with David M. and Sam. We met Mom on the way back. It is so nice outside!

  2. RUN
    good Bike Path 2 mi 00:28 14:03 pace

    I ran/walked while David took Sam running.

  3. RUN
    good JH to Territorial 3.2 mi 00:43 13:26 pace

    Ran/walked with Jessica M. It was great to get outside!

  4. RUN
    good Bike Path in Oskaloosa 3 mi 00:43 14:20 pace

    Ran with David M. We ran the first half and then walked the second half.

  5. RUN
    good Bike Path 3 mi 00:47 15:39 pace

    Ran with David and Sam. We ran 1.5 out and then walked back.

  6. RUN
    good To the Dog Park 3 mi 00:33 11:00 pace

    I met David and Sam at the dog park. I ran the entire way, which I am pretty happy about!

  7. RUN
    good Bruegger's 4 mi

    Ran on the bike path with Jess and Bobbi.

  8. RUN
    good Bruegger's 3.75 mi 00:53 14:07 pace

    Ran two miles and then walked two with Jess and Evangeline. It was great to get back with the group!

  9. RUN
    great Bike Path 4 mi

    So nice outside! Went with Jess, Sam, and Evangeline.

  10. walk
    good To Bike Path and Back 1 mi

    Got out for a quick walk with David and Sam.

  11. RUN
    great JH to Territorial 3 mi

    Walked with Jessica M. The weather was awesome!

  12. RUN
    good Bike Path with Sam 3 mi

    Great temperature.

  13. FIT
    good @ JH - after school 01:00

    The PE department ran workouts on Tuesday and Thursday.

  14. RUN
  15. RUN
    good Bike Path 3.03 mi 00:34 11:22 pace

    I've been sick for the past week and a half, so it felt great to get out.

  16. RUN
    great Bike Path with Sam 3 mi

    Well, everyone else was running, so I figured I'd better get out there! I have no regrets. Sam and I just got in, right ahead of the snow. As you know, the temperature was great. Just got a te... read more

  17. RUN
    good Bruegger's Hospital Run 5.07 mi 00:52 10:10 pace

    We stuck to the hospital route because it was not as open as the bike path. Not so bad; glad I got out.