936 total / 0 in 2019

~ Color Run ~ August 5th, 2012 ~ The 2012 Rock N' Roll Half Marathon in Virginia Beach Sept 2nd, 2012.

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Kat logged 936 miles.

Last workout over 3 years ago. Help get them back on track!

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  1. RUN
    good White Pines Trail Run 3.79 mi 00:54 14:16 pace

    W3D3 of C25K

  2. RUN
    RUN 03/02/13 07:35 PM 2.25 mi 00:31 13:41 pace

    interval training

    • Becca

      Nice job on your run!

      almost 6 years ago Like

    • Rina M.
      Rina M. Hi-five

      Have to be honest as I had to check and see who you were! Nice to see you back on here. Keep on doing it! :+D

      almost 6 years ago

  3. RUN
    good Virginia Beach Rock-N-Roll Ha... 13.16 mi

    It was so Humid race morning. They were announcing that everyone should plan to add 30 minutes to their finish time due to humidity. I made the rookie mistake of running through a hose at mile 3 in... read more

  4. RUN
    great White pines trail run 08/27/1... 4.05 mi

    Six days until the half marathon!!

  5. RUN
    good 5/3rd Ball Park Loop...Twice.... 6 mi

    Hubby surprised me and suggested a second lap around the ball park...woohoo!

  6. RUN
    good White Pines Trail 08/18/12 12... 12.51 mi

    6 miles out, 6 miles back. Nice long run!

  7. RUN
    great RUN 08/16/12 07:03 PM 2.24 mi 00:26 11:49 pace

    Had to cut my run short due to rain. It was raining lightly when I went out, I figured it might stop, but it just kept raining harder. Don't mind a little rain but not too much.

  8. walk
    great late evening stroll 09:10 PM 1.58 mi 00:34 21:37 pace

    to late to run, getting dark out. so we opted for an evening stroll.

  9. RUN
    great RUN 08/12/12 08:09 PM 2.91 mi 00:35 12:03 pace

    Quick run to finish off the night.

  10. RUN
    great RUN 08/12/12 07:38 PM 0.92 mi 00:20 22:17 pace

    Checking out a new trail...short but nice, only about a mile long.

  11. RUN
    good RUN 08/11/12 07:07 PM 3.77 mi 01:00 15:53 pace

    Just around the neighborhood with hubby.