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Katelyn logged 493 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. FIT
    good 1000 Meter row, 16 OH situps,... 01:00

    This was a fun WOD, definitely more cardio- and upper body-oriented, but I was a fan. Today's METCON will probably be coupled with intense weights tomorrow. Excited!

    • Diana
      Diana

      No way, you're back on the DM bandwagon :) Can't wait to see the other CrossFit stuff you post!

      about 6 years ago Like

    • Christine
      Christine Nice Job
      Nice Job:

      you go girl!

      about 6 years ago

  2. FIT
    great Power Vibrant Yoga FTW 01:15

    Sweaty delicious. I did three handstands. Yeeeeurrrp!

    • Emily
      Emily

      hell yeah girlllllll! did you go to a class or a tapee?

      about 7 years ago Like

    • Katelyn B.
      Katelyn B.

      class alllll the way :) I need to teach yoga I think guys dig that

      about 7 years ago Like

    • Emily
      Emily

      do itttttttttttttttttttttttttttt!

      about 7 years ago Like

    • Hollie S.
      Hollie S.

      Why.Were.We.Not.Friends. What the heck!?!?!??! Oh great power vibrant yoga. ;)

      about 7 years ago Like

  3. FIT
    great endurance spinning class with... 27 mi 01:30 03:20 pace

    AHHH IT WAS SO KICKASS

  4. FIT
    great at le Gym. 20 mi 01:00 03:00 pace

    AWESOME sweat sesh. I am going to start logging my workouts on here again. Promise.

  5. RUN
    good Beach run :) 00:40

    AMAZING. It was midday, hot, sunny, and humid, but I felt amazing. Nothing better than that.

  6. RUN
    great on the 'hood :) 5 mi 00:45 09:00 pace

    Perrrrrfect weather, and it was the best time of day. It got me so energized! I need to start posting mah workouts again!

    • Pat
      Pat You're an Inspiration
      You're an Inspiration:

      Well done!

      over 7 years ago

  7. FIT
    great SPIN CLASS with Nancy! 30 mi 01:30 03:00 pace

    Best classs evvvaaa

  8. RUN
    alright with the Padre in the sun! 5.97 mi 01:00 10:03 pace

    I honestly have no idea how long we ran. Let's just call it an hour to be safe:)

    • Hollie S.
      Hollie S. Great Performance
      Great Performance:

      YAY sunshine! It was so warm in upstate. :)

      over 7 years ago

  9. FIT
    great at le Gym 24 mi 01:10 02:54 pace

    While reading Shape mag and talking to my giiiiirl about college!

  10. FIT
    good at le Gym 24 mi 01:00 02:30 pace

    Felt good! I went easy while reading about Jillian Michals in Health mag whatwhatttt

  11. RUN
    great HALF MARATHON! 13.1 mi 01:55 08:48 pace

    It was amazing. The hills around miles 6.5 through 8 sucked biggggg time, but eventually I got over it (HA) and kicked surrious bootay. I am so so proud of myself!!!

  12. FIT
    at le Gym 20 mi 00:45 02:15 pace

    45 mins spinning, then 45 minutes of weights and kettlebells. Chickayeah! Time to taper!

  13. RUN
    alright to zee park! 4.17 mi 00:38 09:06 pace

    Can you say 82 degrees and 90% humidity? I think it is safe to say I was dying. I am proud of myself for trudging through that. Now I have so much sympathy for Kara Goucher for running while being ... read more

    • Katelyn B.
      Katelyn B.

      I think I died. In my mind: it only makes me stronger for FC.

      over 7 years ago Like

    • Hollie S.
      Hollie S. Great Performance
      Great Performance:

      Amen. It was so hot here to today!

      over 7 years ago

  14. FIT
    blah 01:00

    45 minutes on the elliptical (longest 45 minutes of my life) and then leg weights. Please remind me how boring the elliptical is and never to do it again.

  15. RUN
    good on le Canal 12 mi 01:50 09:09 pace

    The first six were a doozy, but after taking a water break at the halfway point it was all smooth sailing:) I am so so pumped for FC. Happy Easter!

    • Katelyn B.
      Katelyn B.

      Awe girl, you just made my day!! One day I will be as fast as you <3

      over 7 years ago Like

    • Emma
      Emma Nice Job
      Nice Job:

      WOW AWESOME JOB KATELYN!! 12 miles is AMAZING!! And killer pace too!! You are gonna ROCK that half!! :D

      over 7 years ago

    • Hollie S.
      Hollie S. Nice Job
      Nice Job:

      YAY great work! It's getting closerrrr! :)

      over 7 years ago

  16. I painted pottery today because my tummy hurt. Awesome rest day:)

  17. RUN
    IN THE WOODS! 5.56 mi 00:50 08:59 pace

    So. many. hills. My legs are screaming in agony (but in a good way)

  18. RUN
    blah with the Padre<3 5 mi 00:48 09:35 pace

    Worst wind of my life. I felt like I was running into a brick wall. What doesn't kill you makes you stronger, right? Went back inside the gym and did leg weights, kettlebell swings, kettlebell... read more

  19. FIT
    great at le Gym 34 mi 01:30 02:38 pace

    I love spinning. Plan was to run 400m repeats at the track, but alas it was flooded. So I hit up the gym and got sweaty. Then I did arm weights (I am getting BUFF), abs w/medicine ball, planks, and... read more

    • Veronika K.
      Veronika K.

      no! i had pre-race jitters the first day i started training for my half :) haha...awesome ride!!

      over 7 years ago Like

    • Katelyn B.
      Katelyn B.

      Thanks girls! Obvs I will make you love spinning too THIS SUMMER WE CAN GO TO THE GYM TOGETHS IN SILVER BEACH<3

      over 7 years ago Like

    • Hollie S.
      Hollie S. Nice Job
      Nice Job:

      Can you make me love spinning too?! OMEEZ FC bffs forever. I'm already super pumped.

      over 7 years ago

  20. RUN
    good recovery run in the pawk 5 mi 00:44 08:51 pace

    Cold and windy, but I loved every second. 5 in 45, whatwhaaaat

    • Hollie S.
      Hollie S.

      Awesomesauce! What is your goal for FC?

      over 7 years ago Like

    • Katelyn B.
      Katelyn B.

      Sub 2! I don't want to expect more from myself on my first half, but when July 23rd comes it is no mercy:)

      over 7 years ago Like

    • Hollie S.
      Hollie S.

      Which race is July 23rd?! I think you can get sub 2 easily. You will surprise yourself. :)

      over 7 years ago Like

    • Katelyn B.
      Katelyn B.

      The Shoreline Half! Thank you girl, I think so too, as long as I keep an average pace of 9:00 or faster I'll be good:)

      over 7 years ago Like