141 total / 0 in 2018

5K and 10K done. Philadelphia Marathon on 11/20/11! Keep on running!

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Kate logged 141 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    good track 4 mi 00:40 10:00 pace

    The last few runs I've done, I've struggled with shin splints... Today I felt great!

  2. RUN
    alright track 2 mi 00:20 10:00 pace

    Only had time for a quick workout this evening, before a sorority meeting... but still happy I was able to get something done!

  3. RUN
    good track 5 mi 00:50 10:00 pace

    Again, still not timed exactly, but glancing at the clock every now and then gave me the feeling that I was running about a 10 minute mile.. Finished that up and then did P90X Abs and lifted some w... read more

  4. RUN
    alright track 2 mi 00:20 10:00 pace

    I stopped my run early because my legs were bothering me.. Still getting back into running after (what I'm pretty sure was) a pulled muscle near my knee during the marathon back in November. M... read more

  5. Planning on signing up for a half-marathon in April and the marathon in May - both in Vermont. Just have to set aside some money haha.. sucks being a poor college student!! :P

  6. RUN
    good track 3 mi 00:30 10:00 pace

    These past few runs are approximate times. The battery in my garmin watch just died, so once I get around to fixing that little issue, I'll be back to having exact workout times!

  7. RUN
    great Philadelphia Marathon!! 26.2 mi 04:54 11:14 pace

    My knees were giving me problems during the last half of the marathon, but I pushed through it and finished!!! Very happy with myself right now. First one done.. time to think about my next one!! :... read more

    • Joel A.
      Joel A.

      Congrats Kate!!!

      over 6 years ago Like

    • Bob
      Bob Great Performance
      Great Performance:

      Congratulations on finishing your first marathon!

      over 6 years ago

    • Manish S.
      Manish S. You're an Inspiration
      You're an Inspiration:

      Congratulations! Decent pace too with knee pain!

      over 6 years ago

    • Bill K.
      Bill K.

      Way to go Kate! Great job!

      over 6 years ago Like

  8. So I saw a physical therapist about my knee issues.. Apparently one of my muscles wasn't strong enough and that caused the pain.. 4 training sessions later and I am ready to start running agai... read more

  9. Officially registered for the Philadelphia Marathon! My dad is going to run it too (for like the third time haha).. can't wait for november!!

  10. RUN
    alright street 5 mi 00:51 10:11 pace

    My knees are bothering me a little bit.. and it was raining!

    • Scott W.
      Scott W.

      So you got a good a workout and your hair washed for free. Good job multitasking.

      about 7 years ago Like

    • Kate S.
      Kate S.

      haha exactly!

      about 7 years ago Like

    • Steve P.
      Steve P.

      good job on the 5 miler and way to push through to finish!!

      about 7 years ago Like

  11. RUN
    alright outside 4.19 mi 00:44 10:25 pace

    Well it was pouring the whole time! But I really needed to get rid of some I feel a bit better!