Kate R. rode: Zone 2 - Kept RPMs ab...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 15 miles
  • 00:45 time
  • 19.7 pace
  • 644 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Garage 14.8 mi 00:45 19.7mph pace

Zone 2 - Kept RPMs above 90

about 1 year ago