Miles:
93 total / 0 in 2014
Goal:

Be able to run 3 miles 3 times per week outside.

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Kate logged 93 miles.

Last workout about 2 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great Around town 2 mi 00:24 12:05 pace

    Headed out around 6:30 this morning and went with a fellow classmate! We were pretty compatible so I think we are going to go again sometime soon. Day 2 of med school orientation is going good!

  2. RUN
    great Track 1.5 mi 00:18 11:57 pace

    Went to check out the local walking/running track. Very nice up in the mountains!

  3. RUN
    good 1 mi 00:11:33 11:33 pace

    The run felt good, I'm getting back into my groove but I am trying to find a running partner ASAP! I don't feel safe running around this town by myself, there are too many sketchy men. :(

  4. FIT
    great 00:45

    Dallas Cowboys Cheerleaders "Body Slimming Yoga" DVD is legit!!

  5. RUN
    good 1.25 mi 00:14:27 11:33 pace

    Whew, I am out of shape! Missing my partner to motivate me to keep going! -- Nicole B.

    • Nicole B.
      Nicole B.

      I know! It's hard not having you here to push me too! Great job on getting it done though... We will have to motivate each other through daily mile! :)

      about 2 years ago Like

    • Paul R.
      Paul R.

      you got it in though. nice job Kate.

      about 2 years ago Like

  6. RUN
    great 1 mi 00:11:25 11:24 pace

    My first run in my new city! I went for a short one just to ease into it and get a good grip on my surroundings, going again tomorrow morning. I love exploring new places!

    • Kim J.
      Kim J.

      Enjoy the new city! Nice run!

      about 2 years ago Like

    • Paul R.
      Paul R.

      if you are anywhere close to the arboretum you need to get that into your routine. I always include it in my route when my boys were attending UK. it is across the street from the football stadium.

      about 2 years ago Like

    • Nicole B.
      Nicole B.

      Great job, Kate! It's been hard without you but I'm working on it.

      about 2 years ago Like

  7. RUN
    great Auburn 3 mi 00:39 13:01 pace

    Another early one this morning! Sadly this was my last run with Nicole B. , I'm moving away this weekend! :(

  8. RUN
    great Auburn 3 mi 00:39 12:56 pace

    A nice early morning run with Nicole! We started at 6:30 to try and beat the heat and it worked!

    • Kim J.
      Kim J.

      It promises to be another hot one today, great job getting those miles in early Kate!

      about 2 years ago Like

    • Paul R.
      Paul R.

      Way to get it done early.

      about 2 years ago Like

    • Nicole B.
      Nicole B.

      So glad we ran this morning considering these storms we're having right now!

      about 2 years ago Like

  9. RUN
    great 1.5 mi 00:19 12:34 pace

    Finally back! Ive been so busy with my best friends wedding, and then getting sick these past couple weeks. I'm SO GLAD to be back! Running (if even for short distances) is such a stress relief!

  10. RUN
    great Auburn Campus 3 mi 00:42 14:00 pace

    A nice, slow night time jog, very relaxing! :)

  11. RUN
    great Summer Swing 5K 3.1 mi 00:39 12:31 pace

    This went great! Nicole and I did well with this hilly course, we plan on going back and trying to beat our time each week!

  12. RUN
    great College/Longleaf 2.07 mi 00:25 12:00 pace

    Another hot and humid one, but I pushed through! I will be very thankful when the cool fall weather rolls around :) Now time for some abs! I might start this sexy 60 thing everyone is talking about.

  13. VELO
    great Auburn 8.5 mi

    Had a nice bike ride this morning with my boyfriend! Happy Memorial Day :)

  14. RUN
    good Downtown Auburn 3.5 mi 00:42 12:05 pace

    This run went much better than last Thursdays! We went out 30 minutes later than last week and that seemed to make a huge difference, also we had a nice shady run most of the way! I used my new min... read more