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Kate logged 119 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. swim
    great Sand Dunes Swimming Pool. 1000 m 00:32 51:29 pace

    Fabulous swim.

  2. swim
    great 500 m 00:15:00 48:16 pace

    Still got it, baby. Now to go longer...

  3. FIT
    alright Lake Como to trailhead 6 mi 04:00 40:00 pace

    Pretty sore from the climb, and then to descend 4000 feet over those rocks...

  4. FIT
    good Lake Como to Blanca Peak summ... 3 mi

    Most of it I wouldn't qualify as hiking, rather ascending/descending rock after rock for almost 3000 feet up and back down

  5. FIT
    good From Blanca trailhead to Lake... 6 mi 06:00 60:00 pace

    Uphill 4000 feet over rocks and boulders.

  6. RUN
    alright 2.5 mi 00:31 12:24 pace

    Harder to go after a day of teaching but glad I did; a rainbow shone against the mountains.

  7. VELO
    1.67 mi

    Biked with Andrew down Bunny Lane, with Chloe in the trailer.

  8. RUN
    great 3.07 mi 00:39 12:42 pace

    New shoes make all the difference. Very glad to be out.

  9. RUN
    alright 3.07 mi 00:40 13:01 pace

    Beautiful sunny morning. The sunflowers are blooming right now just like they are in Indiana.

  10. RUN
    great 3.07 mi 00:37 12:03 pace

    Felt great to be jogging again, and helped me get my thoughts straight.

  11. VELO
    great Down Bunny Lane 1.5 mi 00:20 4.5mph pace

    Took the trailer with Chloe in it, and Andrew rode his bike all by himself! Good practice for us both.

  12. RUN
    great 3.06 mi 00:36 11:45 pace

    Went earlier than usual and it had just rained buckets, so everything was cool and moist, and saw lots of cows and birds!

  13. walk
    great 1 mi 00:45

    Stampede Parade again! I'm counting it because I gotta get the miles in...:)

  14. walk
    great 1 mi 00:25 25:00 pace

    Stampede Parade! I walked it! It should count!

  15. RUN
    alright 3.07 mi 00:38 12:22 pace

    Dog was so excited to go with me, she trotted behind me most of the way. Beautiful morning!

  16. FIT
    good Aerobics with weights 00:52

    A new tape, pretty good, except I'm horribly uncoordinated.

  17. RUN
    alright 3.07 mi 00:38 12:22 pace

    Sunny, no breeze. Dog went with me!

  18. RUN
    good 4.01 mi 00:49 12:13 pace

    Better than I thought! Partly cloudy, slight cool breeze, ideal temperature!