Kate Metz walked: Interspersed walking ...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 134 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2 mi 00:30 15:00 pace

Interspersed walking intervals between miles on the treadmill. Helped me go strong!