Kate
My legs hurt!
- Site:
- http://whatkateiscooking.com
- Miles:
- 170 total / 0 in 2013
- Goal:
Sub 2 hour half marathon!
Track and share your training!
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Kate logged 170 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 4 mi 00:42 10:30 pace
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FIT
great 5 mi 01:30 18:00 pace
Nice, hilly hike- and my sister and I even ran the last mile together!
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RUN
alright 4 mi 00:41 10:08 pace
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VELO
alright 15 mi 01:00 15.0mph pace
Really weird spin instructor... I couldn't understand a word she said, but the music was okay!
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RUN
4 mi 00:39 09:45 pace
Out the door at 6 am this morning like a boss. I won't be home until 11 pm tonight, so it was early or never!
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VELO
good 14 mi 01:00 14.0mph pace
I WILL go to cycling twice this week, I WILL go to cycling twice this week, I WILL go to cycling twice this week!
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FIT
good 5 mi 01:20 16:00 pace
Went for a hike while the sun was setting- gorgeous!
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RUN
good 4 mi 00:40 09:52 pace
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walk
good 2 mi 00:30 15:00 pace
Interspersed walking intervals between miles on the treadmill. Helped me go strong!
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RUN
good 3 mi 00:30 10:00 pace
Not too bad for being on a treadmill! I think it was a little faster than this, but I cleared the data before I could check.
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RUN
good 4 mi 00:42 10:30 pace
4 mile runs are my favorite!
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FIT
good 00:15:00
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FIT
alright 6 mi 00:30 05:00 pace
I still love the elliptical.
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VELO
blah 14 mi 01:00 14.0mph pace
Ugh. Not a good spinning class.
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FIT
7 mi 02:30 21:25 pace
Hiked with my parents- it was fun :)
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RUN
good 4 mi 00:40 10:00 pace
Ran before work- such a good feeling.
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VELO
good 14 mi 01:00 14.0mph pace
Cycling class!
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RUN
good 4 mi 00:41 10:15 pace
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walk
alright 3 mi 01:00 20:00 pace
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FIT
good 01:00
Kate
mine too! when did you start logging in dailymile again? :-)
over 1 year ago • Like
Way to push through though, Kate! Great run!
over 1 year ago • Like