Great job!!! on a workout

Nice workouts Kate! :+) on a workout

40 miles? Great riding Kate! WOW! :+) on a workout

Awesome is what you strive for! Well done! :+) on a workout

You either double posted or did this twice. Either way, nice job getting out... read more

Good run Kate! Love the smiley face! :+) on a workout

Nice miles Kate! They all add up! :+) on a workout

Nice miles Kate! :+) on a workout

The miles are piling up! :+) on a workout

That's the way to do it. One day at a time will get you there. :+) on a workout

Welcome to the Marathon club. Excelent time!!! on a workout

Whoot! Whoot! Congratulations Kate! Great race! :+) on a workout

AWESOME!!!!! Congratulations!!!! on a workout

Woo Hoo! on a workout

Congratulations! on a workout

good luck! Say Hello to the 59th Street Bridge for me. (my mortal Enemy) You ... read more

Great boss Kate. Mine was also understanding when I ran out of vacation time... read more

Forgot you live in NY. Going to the meet-up at Josie's East. Got this from ... read more

Of course you needed that last test for NY. I'd say you passed with flying c... read more

You're strong to be able to get in any run at all. I understand those long w... read more

Take it easy; save it for the Marathon. on a workout

Watch yourself in the dark Kate. :+) on a workout

smart decision. on a workout

What event? Nothing on your race schedule except New York. :+) on a workout

My turn to say, "Hang in there Kate" p.s. I love the comraderie on this webs... read more

good job on a workout

Good run Kate. Less than a month to the Big One! :+) on a workout

Awesome run Kate! That is. Long run ... But doesn't it feel great once it's ... read more

No need to worry about tomorrow today. You'll do great. :+) on a workout

Some days are just terrible. But getting it done is what matters. on a workout

How do you know you'll be in the green coral? Didn't even know we were to be... read more

I also did 15 today; have to ramp up for the NYCM. on a workout

Save up that energy. :+) on a workout

Love the new profile pic Kate! Hope you get the right size soon. :+) on a workout

Nice mill time today Kate! I'm a morning girl! I take my hat off to the aft... read more

Good for you for getting them done Kate. You just convinced me to do my run ... read more

Nice Job!! on a workout

Hope the vacation works. :+) on a workout