Site:
http://msnetworknews.tumblr.com/
Miles:
490 total / 12 in 2012
Goal:

taking it easy after finishing the NYC marathon. Will return in January.

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Entries

  1. RUN
    good East river 3 mi

    Great! The weather was warmish so I had no problems with my asthma! Got me excited for spring so i can run more.

  2. RUN
    East River 3 mi

    slowly but surely gonna get back into shape!

    • Rina M.
      Rina M. Nice Job
      Nice Job:

      That's the way to do it. One day at a time will get you there. :+)

      about 1 month ago

  3. RUN
    good First run of the season 3 mi

    Oh wow I am out of shape! Used my jet lag to my advantage and got in my first early morning run of the season.

  4. Just got the confirmation email saying I got into the NYC half! Was not expecting that! Looks like my break from running is officially over. Tomorrow I'm getting winter running clothes and then ... read more

  5. Shared Photo

    Running the NYCM was the hardest thing I've ever done! Things that stood out for me: no idea the course was going to have so many uphills, ran way too fast the first half, and the crowds kept me g... read more

  6. RUN
    great New York City marathon 26.2 mi 04:26 10:09 pace

    Done!

  7. RUN
    east river 3 mi

    Last time I have to rush home from work and run in the dark!!!!! One more very short run on Saturday morning and then it's marathon time!

    • Jerry C.
      Jerry C. Good Luck
      Good Luck:

      good luck! Say Hello to the 59th Street Bridge for me. (my mortal Enemy) You will do great.
      Patience, Confidence, Strength, and then Determination!

      4 months ago

    • Kate F.
      Kate F.

      thanks Jerry!

      4 months ago Like1 person

    • Saqeb L.
      Saqeb L.

      Kate you doing great, keep up

      4 months ago Like

  8. RUN
    east river 3 mi

    There were a lot less runners out than when it was warmer. Everytime I passed someone I wondered, "are you running the marathon?" I bet most of them are, and we are all probably sharing... read more

    • Matthew K.
      Matthew K.

      Nice 3 miler!!

      4 months ago Like

    • Brian M.
      Brian M.

      Fear not! Your anxiety will soon be replaced with an adrenalin fueled excitement, that you'll be sharing with 40,000+ friends... You should be proud of your self, because your now a part of the most illustrious, storied, and most famous mass sporting event on the planet!!

      4 months ago Like

  9. RUN
    East River 3 mi

    Got permission from my boss to come into work a little late so I didn't have to run in the dark. 6 more days.......

  10. RUN
    Central Park 6 mi

    Central Park is in ruins after yesterday's storm. There were tons of trees and branches down, and the sidewalks were closed so tourists were walking on the running/bike trail. I felt like frogger... read more

    • Babis K.
      Babis K.

      Nice run Kate. I use to put 2-3 more miles one week before Marathon race but its ok. Good lack next Sunday!!!

      4 months ago Like

    • Jerry C.
      Jerry C.

      Good luck next week. If you send me your race #, I can follow you on the computer.

      4 months ago Like

    • Rina M.
      Rina M. Nice Job
      Nice Job:

      Forgot you live in NY. Going to the meet-up at Josie's East. Got this from another DMer. It's on the ING NY Marathon Facebook site. Hope to see you there! :+)

      4 months ago

  11. RUN
    East River 3 mi

    It's official, I have now run in every type of running condition possible: grueling heat, humidity, pouring rain, and now sleet and snow. Okay marathon. Bring it on!

    • Heather R.
      Heather R.

      You're ready for anything!

      4 months ago Like

    • Rina M.
      Rina M. You're an Inspiration
      You're an Inspiration:

      Of course you needed that last test for NY. I'd say you passed with flying colors. :+)

      4 months ago

    • Jerry C.
      Jerry C.

      Impressed! I stayed in and watched TV.

      4 months ago Like

  12. RUN
    treadmill 2.5 mi

    too tired from a long week and 14 hour work days to do more. Just how tired am I? It's 8pm on a Friday night in NYC and I'm in bed. And it's wonderful!

    • Rina M.
      Rina M. Nice Job
      Nice Job:

      You're strong to be able to get in any run at all. I understand those long working hours, used to do 12's all the time. :+)

      4 months ago

  13. RUN
    east river 3 mi

    Had a running partner join me tonight so I didn't have to freak out over running in the dark.

    • Jerry C.
      Jerry C.

      When are you going to the Expo? My daughter lives in Manhattan, so we will go over there for me to defer. Perhaps we can say hello, and we can wish you good luck.

      4 months ago Like

    • Kate F.
      Kate F.

      I'm probably going first thing Thursday morning once I get permission from the boss. Friday's booked, but I plan on going to the parade. Will you be there?

      4 months ago Like

  14. RUN
    East River 3 mi

    race pace. Was nervous because it's dark out so I ran as fast as my legs could take me. Felt great!

    • Rina M.
      Rina M. Nice Job
      Nice Job:

      Watch yourself in the dark Kate. :+)

      4 months ago

    • Jerry C.
      Jerry C. Nice Job
      Nice Job:

      Take it easy; save it for the Marathon.

      4 months ago

  15. RUN
    good Baltimore suburbs 12 mi

    Last long run until the big day!

  16. RUN
    good Some park in maryland 3 mi

    Great quick run around the park near my parent's house.

  17. RUN
    3 mi

    quick run before the next event.

  18. RUN
    3 mi

    rainy and windy, but fun!

    • Jerry C.
      Jerry C.

      Glad you are having fun; Calf muscle is worse and I will be deferring until next year. Many bike rides in my near future. Thanks for your note about your deferral, made me feel better about it.

      4 months ago Like