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Kate logged 30 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. RUN
    great Across Bangor with Libby 5 mi 01:00 12:00 pace

    This weather is amaaazing! I thought I had run more than 5 miles (I stupidly forgot to start my Garmin) but according to the map we ran exactly 5. The time may be off, because I believe our pace ... read more

  2. RUN
    good 2.8 mi 00:29 10:15 pace

    I wanted to do a 5-6 mile run today, but I woke up feeling sickish, so I cut down on the time. Felt pretty easy at this pace, despite the fact that I wasn't feeling great. I wish I knew why ... read more

  3. RUN
    good Gym 2.56 mi 00:30 11:43 pace

    Ran on the treadmill at an easy pace. I don't know why, but running on the treadmill at a slower, constant pace for me is much harder than running outside much faster. Perhaps my body gets u... read more

  4. RUN
    good 3.1 mi 00:30 09:32 pace

    I really booked it, and did well, although I was definitely spent at the end. Would have been faster had I not had to walk part of the route (there are some places where visibility is low and I do... read more

  5. RUN
    good Gym, on treadmill 2.5 mi 00:22 08:48 pace

    I did 22 minutes on the treadmill (we have new treadmills that you can watch iPod media on! I'm excited), constantly upping the speed so I was running below eight minute miles at the end, and... read more

  6. RUN
    good Gym 3 mi 00:30 10:00 pace

    Good run on the indoor track. Distance might be slightly off-- I can't count laps when they're only 1/10 long. Yick.

  7. RUN
    good 3.1 mi 00:31 10:04 pace

    This is the first time I've run outside since the Turkey Trot 3 mi. I've cut back on mileage during November and December, partially because I've been busy with portfolios and Christ... read more