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Kat E. ran: 8am temp in the mid 7...
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- 4 miles
- 00:47 time
- 11:45 pace
- 598 calories
8am temp in the mid 70's hot & humid. Downhill out 2 miles and back up the hill 10:34, 11:37, 12:10 & 13:04! It makes me happy to see our friends, such as Ashli, out enjoying a nice run! Warm up & c/d 1/2 mile not included.