Wall of Motivation (50)

  1. Douglas W.
      Post a workout!

    I miss following your training!

     
  2. Douglas W.
      Post a workout!

    I miss following your training!

     
  3. John F.
      Post a workout!

    I miss following your training!

     
  4. John F.
      Post a workout!

    I miss following your training!

     
  5. John F.
      Post a workout!

    I miss following your training!

     
  6. John F.
      Post a workout!

    I miss following your training!

     
  7. Fat Slow Tri
      You Rock

    Looks like a great run! The first is always the hardest ... on a workout

     
  8. Nanci C.
      You're an Inspiration

    Rock star! on a workout

     
  9. Eddie N.
      Great Performance

    Nice weekend of running! 10k and a half. Sounds like it was a great experience. on a workout

     
  10. Jess H.
      Good Luck

    Gooooooooooooo, Kat! You'll rock both races, I'm sure! I bet your weather out... read more

     
  11. Beka
      Nice Job

    Good!! hope the pain stays away,have a great time this weekend! on a workout

     
  12. Run Fast Mama
      Great Performance

    Great news!!! on a workout

     
  13. Kristen S.
      You're an Inspiration

    great job today!!! Ill be ready for next week ;-) on a workout

     
  14. Jess H.
      Great Performance

    Wow! Nice running in this crappy weather! I ran fewer miles and a slower pace... read more

     
  15. Run Fast Mama
      You Rock

    Great job Kat, and I am so with you on the some days it is just really hard t... read more

     
  16. Jess H.
      Nice Job

    Damn good workout, lady! on a workout

     
  17. Jess H.
      Nice Job

    Runners have that advantage. We can turn a negative mood into a positive one ... read more

     
  18. Jess H.
      Nice Job

    Hey! Nice job, Kat! Are you going up to 16 next week? on a workout

     
  19. Jess H.
      Nice Job

    You're gonna rock the house in DC! on a workout

     
  20. Jess H.
      Great Performance

    Nice pace, lady! I hate the dreadmill. on a workout

     
  21. Krissy M.
      Great Performance

    Nice work, Kat! on a workout

     
  22. Beka
      Nice Job

    Awesome :) on a workout

     
  23. Clarinda D.
      You're an Inspiration

    Totally awesome! on a workout

     
  24. Run Fast Mama
      Nice Job

    Lol! So funny! Have a great rest of the day!!! on a workout

     
  25. Fat Slow Tri
      Get Better

    Feel better Kat on a workout

     
  26. Mandy P.
      Congrats

    Way to go! on a workout

     
  27. Tasha M.
      Nice Job

    Great day of workouts. Now you need to enjoy the rest of your day. :-) on a workout

     
  28. Beka
      Nice Job

    Great run :) Gald the IT is feeling better! on a workout

     
  29. Beth Bob S.
      Nice Job

    Nice pace girl! on a workout

     
  30. Beka
      Nice Job

    I like it!! on a workout

     
  31. Jess H.
      You're Funny

    Ha ha! What a way to maximize your time! on a workout

     
  32. Run Fast Mama
      Nice Job

    Awesome job! on a workout

     
  33. Kristen S.
      You're an Inspiration

    yayy us!! on a workout

     
  34. Bfmarathonmomma
      Nice Job

    Oh, the Color Run!! I so wished we had those here! on a workout

     
  35. Kristen S.
      You're an Inspiration

    u rocked!!!!! xoxoxo on a workout

     
  36. Beka
      Great Performance

    Woop Woop! on a workout

     
  37. Michelle M.
      Great Performance

    Awesome! on a workout

     
  38. Kate E.
      Nice Job

    Nice workout! That sounds really satisfying :-) on a workout

     
  39. Krissy M.
      Nice Job

    Nice TW!!! on a workout

     
  40. Ro
      You're Hot

    You're a rockstar. Keep those miles coming!

     
  41. Shannyn
      You're Funny

    Look at you! Huzzah! :) on a workout

     
  42. Fat Slow Tri
      You Rock

    Come on Katrina ... you're from Florida ... you know the rule. It's not the H... read more

     
  43. Shannyn
      Great Performance

    You are AMAZING...a 14 mile run? HOLY CR*P!! Tip of the hat to you! on a workout

     
  44. Megan W.
      Great Performance

    Awesome pace girl! on a workout

     
  45. Shannyn
      You're an Inspiration

    You are awesome, thank you for all the kind words on Twitter! :)

     
  46. Kristen S.
      Nice Job

    yay! im proud of u- u did great! :-) on a workout

     
  47. Kristen S.
      Nice Job

    great job!! on a workout

     
  48. Christopher W.
      Nice Job

    Oh, Ice Bath, I thought you were relaxing with Ice Cream. on a workout

     
  49. Melanie A.
      Nice Job

    Good for you!!! on a workout

     
  50. Linda K.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!