- Miles:
- 1906 total / 269 in 2012
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Kathryn logged 1906 miles.
Last workout 5 days ago. Help get them back on track!
Entries
-
RUN
5.08 mi 00:49 09:39 pace
-
RUN
3.02 mi 00:25 08:16 pace
-
RUN
5.02 mi 00:50 09:58 pace
Surprisingly good run. I woke up feeling like I shouldn't do this (not feeling well), thought about bailing, thought about shortening, but in the end I feel better for it. Isn't that always the w... read more
-
RUN
2.17 mi 00:20 09:01 pace
Boot camp run.
-
RUN
2.71 mi 00:24 09:01 pace
Bootcamp run..
-
VELO
34.52 mi 03:02 11.4mph pace
-
RUN
3.06 mi 00:31 10:10 pace
Lansbrook run
-
RUN
1.04 mi 00:09:50 09:26 pace
Boot camp run.
-
RUN
4.98 mi 00:51 10:08 pace
Lansbrook run - *hurt* - that was a lot for these legs after Sunday!!
-
RUN
13.31 mi 02:11 09:50 pace
IronGirl half - much better than expected!
-
RUN
5.03 mi 00:48 09:30 pace
-
RUN
1.74 mi 00:15 08:46 pace
-
RUN
2.93 mi 00:25 08:22 pace
-
RUN
2.5 mi 00:21 08:33 pace
-
RUN
2.99 mi 00:24 08:03 pace
-
RUN
4.01 mi 00:39 09:41 pace
Jenny said easy run around the 'hood, I beg to differ. Girlfriend is FAST! She ran easy and I tried to keep up :)
-
RUN
5.02 mi 00:48 09:38 pace
Fun run with Scuba - nice and easy and comfortable around the 5-mile loop. Great way to start a day!
-
RUN
3.51 mi 00:28 07:52 pace
Speedwork - 1 mi w/u then:
2x800 - 3:42 (yay), 3:53 (boo)
2x600 - 2:45, ? (forgot to lap)
2x400 - ?, 1:47
2x200 - :48, 48
Excuse this week: adjusting to heat/humidity again. Oh, and a side-stitch. -
RUN
1.01 mi 00:09:35 09:28 pace
Armadillo Run 1Miler - Gregory's first run since his foot issues arose. I think he did pretty well - ran the whole thing and in well under 10 minutes. Great work!
-
RUN
3.18 mi 00:26 08:20 pace
Armadillo Run 5k - ran with Em, who did an EXCELLENT job. Proud of my baby girl! (And interestingly, Garmin and chip times match. How often does that happen??)
Kathryn
Kathryn
oh, sorry. I guess it was because it was my only run so far this week ;)
2 months ago • Like • 1 person
LOL! I am happy to be keeping up with you!
2 months ago • Like • 1 person
Ok I totally could have joined ya
2 months ago • Like
nice run
2 months ago • Like