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Kat logged 1296 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    good Along the beach 6 mi

    Had a nice run along the beach paths this morning! So cool and beautiful here in LA

  2. RUN
    good 6 mi

    A little tired and slow today but got my six miles in!

  3. RUN
    4.2 mi

    ran and walked with ms Angeli this evening! She's doing better every week. Was a nice run.

  4. RUN
    great 4.4 mi

    Love that it's cool enough to run outdoors!

  5. RUN
    great 5 mi

    Had a nice run & run with Angeli. Ran half, walked half.

  6. RUN
    great 4 mi

    Ran , biked and did weights

  7. RUN
    good 6 mi

    Had a nice run, felt better than I have in a while. Ran for about 5.5 and walked the last half a mile.

  8. RUN
    great 5 mi

    Ran three miles, biked two on incline. Yay cross training.

  9. RUN
    great 3.5 mi

    Run run run. Did some intervals.

  10. RUN
    great 4.5 mi

    Nice run, though inside the gym is not as enjoyable as out in the world. Hoping for a trail run tomorrow.

  11. RUN
    good 4 mi 00:45 11:15 pace

    Decent run today, feelin a little tired but was a good jog anyway.

  12. RUN
    great 4 mi 00:43 10:45 pace

    Nice run and lots of weights! Happy Monday

  13. RUN
    great 5 mi

    Nice run today! Time to eat some veggies and sleeps.