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Kat logged 1145 miles.

Last workout 9 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Kat's Photo Kat
    RUN
    great 6 mi 01:05 10:45 pace

    Nice run today! Felt like I could keep going but have to head to work!

    10 days ago via Electric Miles
    • Becca H.
      Becca H.
      Becca H.

      Maybe you could just run TO work? ;)

      10 days ago • Like

    • Kat
      Kat
      Kat

      Haha if only! But I work for a newspaper, I'd never get anywhere on time :)

      9 days ago • Like

  2. Kat's Photo Kat
    RUN
    great 3.1 mi 01:33 30:00 pace

    Nice run this morning! I like switching off yoga and running, it's a nice combo.

    19 days ago via Electric Miles
  3. Kat's Photo Kat
    FIT
    great Yogalates

    I've been doing yoga for a couple weeks but yogalates is intense. Felt much more like a workout!

    22 days ago via Electric Miles
    • Becca H.
      Becca H.
      Becca H.

      Yogalates? Sounds like stretching followed with coffee ;) Really great workout! I'm sure your muscles will let you know just how hard you worked!

      22 days ago • Like

    • Kat
      Kat
      Kat

      haha its much harder than I thought! The pilates part kicked my butt.

      22 days ago • Like • 1 person

  4. Kat's Photo Kat
    RUN
    alright 3.5 mi 00:37 10:34 pace

    A little tired but decent run this morning.

    23 days ago via Electric Miles
    • Becca H.
      Becca H.
      Becca H.

      Pace doesn't look too tired!

      23 days ago • Like

    • Kat
      Kat
      Kat

      Thanks Becca! I feel super slow lately. not sure why!

      22 days ago • Like

    • Becca H.
      Becca H.
      Becca H.

      Sometimes we all hit a slump. Maybe do a couple of speed work sessions to kick your legs into gear? It works for me when I'm feeling sluggish.

      22 days ago • Like

  5. Kat's Photo Kat
    RUN
    great 3.7 mi 00:40 10:48 pace

    Nice run in my new kicks

    25 days ago via Electric Miles
  6. Kat's Photo Kat
    RUN
    great 3.7 mi 00:39 10:32 pace

    run run run! And weights.

    26 days ago via Electric Miles
  7. Kat's Photo Kat
    RUN
    great 5.2 mi 00:55 10:34 pace

    Nice run today! It's beautiful outside, happy Saturday.

    29 days ago via Electric Miles
  8. Kat's Photo Kat
    Shared Photo

    #Run4Boston

    about 1 month ago
  9. Kat's Photo Kat
    RUN
    great 3.8 mi 00:40 10:31 pace

    Nice run tonight! glad my foot is feeling better and I can run again. Yay

    about 1 month ago via Electric Miles
  10. Kat's Photo Kat
    RUN
    great 4 mi 00:43 10:45 pace

    Had a nice run! Foot didn't hurt, so here's hoping

    about 1 month ago via Electric Miles
  11. Kat's Photo Kat
    FIT
    great Yoga 01:40

    Tried yoga, it was fun! I may do this for a while to switch off with running once my foot is better

    about 1 month ago via Electric Miles