Miles:
2328 total / 253 in 2013
Goal:

Have fun, stay fit and healthy, compete in a bunch of races (running and triathlons) in 2013! (And oh, not break any bones again.)

Kat Coleman ran: Broken elbow was hurt...

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  • 6 miles
  • 01:04 time
  • 10:39 pace
  • 831 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 6 mi 01:04 10:39 pace

Broken elbow was hurting halfway through.. even had to stop and walk a few minutes. should have brought my sling today.

  • Frank G.
    Frank G. Feel Better
    Feel Better:

    feel better. I bruised my elbow from a bike fall today.

    about 1 year ago

  • Kat C.
    Kat C.

    Frank, hope you feel better too!

    about 1 year ago Like

  • Scott J.
    Scott J.

    Tough way to get it done!! Big day with the run and the ride!! Great job. Hope the elbow responds nicely for you!!

    about 1 year ago Like

  • Katie C.
    Katie C.

    Eek! That doesn't sound fun...way to go for toughing it out!

    about 1 year ago Like1 person

  • Amy
    Amy

    Yikes- feel better!! Still a great 6'er!

    about 1 year ago Like1 person

  • Dale T. Get Better
    Get Better:

    Some excellent miles on the run Kat... WY to get it Done with the elbow pain!

    about 1 year ago