Wall of Motivation (24)

  1. Jeffrey H.
      You're an Inspiration

    You just keep quietly plugging away at the miles Kat! Very cool! on a workout

     
  2. Jeffrey H.
      Nice Job

    Wow! Great workouts Kat! on a workout

     
  3. Jeffrey H.
      Nice Job

    Excellent cardo work Kat! on a workout

     
  4. John
      Great Performance

    nice job on a workout

     
  5. Jeffrey H.
      Nice Job

    great consistency Kat! on a workout

     
  6. Jeffrey H.
      You're an Inspiration

    Sweet! Awesome job Kat! on a workout

     
  7. Liz M.
      Post a workout!

    I miss following your training!

     
  8. Liz M.
      Post a workout!

    I miss following your training!

     
  9. Liz M.
      Nice Job

    I think that's pretty good! on a workout

     
  10. Liz M.
      Great Performance

    Woohoo!! on a workout

     
  11. Heather
      Great Performance

    Congrats!!! on a workout

     
  12. Liz M.
      Congrats

    Once again, you rock. on a workout

     
  13. Heather
      Great Performance

    We finished pretty close. Tough, tough day. on a workout

     
  14. Noodfoot Dood
      Congrats

    Was it on fairly flat ground or you had some hills? on a workout

     
  15. Noodfoot Dood
      Congrats

    Cool ! on a workout

     
  16. Liz M.
      Congrats

    You're welcome. on a workout

     
  17. Liz M.
      You're an Inspiration

    Woohoo!

     
  18. Huyrache
      Great Performance

    Great work. on a workout

     
  19. Huyrache
      Nice Job

    Yeah, keep it going, Kat! on a workout

     
  20. Huyrache
      Nice Job

    Any miles is good. on a workout

     
  21. Liz M.
      Great Performance

    Woohoo! on a workout

     
  22. Anthony E.
      Nice Job

    Keep the miles coming Kat. on a workout

     
  23. Liz M.
      Get Better

    They told Ryan to make sure he does lots of leg work when he's NOT running--w... read more

     
  24. Lloyd C.
      Get Better

    Just keep it short and slow. Run/walk intervals are a good recovery workout too. on a workout