Karyn rode: My legs were very cra...

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  • 12 miles
  • 01:02 time
  • 12.0 pace
  • 704 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recovery Ride 12.37 mi 01:02 12.0mph pace

My legs were very crabby from the run yesterday...cycling always makes them happy!
Love cross training : )