Karthik Swamiappan second hm... 2:12 min...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Second HM... 2:12 min - 3 min improvement... Not bad, considering the mistake of running without practice.... It also shows the thing - I need to run frequently - Not twice a year and enter an event...