You've got to login or join dailymile to do that
Karrie H. ran: it went a OK, i tried...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:29 time
- 09:30 pace
- 376 calories
it went a OK, i tried to push a little harder today since i am going to attempt a race this weekend, i don't intend on doing anything other than enjoying it ;-) but it's almost local and for a good cause, i was happy with mile one and three, two sucked as always with it's hills...but...no pain and feel good now...tomorrow is rest day